MICIASHAKIRA   35,059
SparkPoints 		30,000-39,999 SparkPoints
 
 
08-2011





Thick in the right places!








I have 14 pics in my gallery





Awards





 
MiciaShakira

Going from Flab to Fab!
It's time to get it together!
Going from Flab to Fab!
It's time to get it together!




SparkFriends



SparkTeams



My Ticker:

 current weight: 199.4 
 
205
195
185
175
165


 
Interact with MICIASHAKIRA

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 1/1/2008

SparkPoints: 35,059

Fitness Minutes: 17,046

My Goals:
My goal is to be healthy, not just loose the weight but eat right and exercise on a regular basis.

Other Information:
 I love to read mystery and suspense novels. I love action, thriller, & suspense movies.

Profile Image
 
 


Give MICIASHAKIRA a Goodie  |  See All of My Goodies SparkGoodies:

Clover
From:
GARDENSFORLIFE
Clover
From:
Dash Plan for H...
Flowers
From:
Dash Plan for H...
Clover
From:
JESSICA_STULTZ
Flowers
From:
GARDENSFORLIFE
Yoga Mat
From:
LIGHTHOUSE23




Member Comments:
WHISPERINGPINE9
9/12/2012 2:39:36 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the............13.1 mile...CAUSE I'M ONLY HALF CRAZY TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj

Leader: 13.1 miles....Cause I'm Only Half Crazy Team
Leader: Passing the Spark Team
Leader: Sparkle N Shine Team
Leader: Fat Busters Team
Leader: Winning Circle Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond Team



Report Inappropriate Comment
NATPLUMMER
9/12/2012 1:50:31 PM

I'm Natalie one of the co-Leaders of the 13.1 Miles..Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



Report Inappropriate Comment
JUNEBUG1944
5/15/2012 5:10:43 PM

Thanks for the goodie! So glad to see you doing so well... emoticon



Report Inappropriate Comment
LIGHTHOUSE23
4/24/2012 10:45:56 PM

Hi Malady,

Had to check in on you. Hope all is well, and you are still rolling right along.

Hope your week is off to a good start. New season, new goals??!! emoticon

Take care,

Arlene



Report Inappropriate Comment
LADYPIPPIE
2/6/2012 6:22:57 PM

I am praying this will be a much better week for you.



Report Inappropriate Comment
Member Comments Page (91 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page