MICHMACH30
1-99 SparkPoints 5
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80 pounds down and loving myself! This is the first picture that I can actually say I like!




Here is the newly updated pic of me and my bestest/spark buddy Concetta (May 31/08)






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CONCETTA73

Thank You Note
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LILYOJEDI

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MRSP.H.A.T.
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I am a mom. I am also overweight. I am not going to do this to myself any longer. This is just a part of my life that I am going to look back on and wonder why I didn't do something sooner. I deserve more. My kids deserve more. My husband deserves more. I will be the best I can be (corny much???)!

I don't know what has happened to the "old" me in the past two months but she seems to have disappeared into thin (no pun intended) air. In her place stands someone who is getting comfortable with eating healthier, exercising and having more energy than I have had in a long time. I love it.

People keep asking me why I decided to diet (god I hate that word). I tell them I am not dieting, I am thinking before eating. If that means planning out what I am going to be eating at a restaurant 7 hours before I even go there, so be it. I am not going to let anyone veer me off course because the course is clear and straight ahead of me.

A year seems like a long time but really it isn't. So I work my buns off (literally I hope) for 12 months and come out being exactly who I always knew I was underneath this "fat suit". A smoking hot mama with a great sense of humour, 3 beautiful children and a husband that no other can match.

So I say #$@% you to fat!!! You can make friends with salad:)

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Goals...

2008
May 31 ~ goal weight 226 ~ met and surpassed 224.4!!!
June 30 ~ goal weight 218 ~ 220.8 vacation food did not help!!!
July 31 ~ goal weight 212 ~ hit it right on the button 212!
August 31 ~ goal weight 205 ~ 205.6...I'll take it!
September 30 ~ goal weight 199.9 (original goal) ~ 198.8 oh yeah!!!
October 31 ~ goal weight 192 ~ 195.4 ~ plateau blues :o(
November 30 ~ goal weight 190 ~ 188.6 ~ Yippee!
December 31 ~ goal weight 184 ~ 196.4 ~ so worth it!

2009
January 31 ~ goal weight 186 ~ 186.8 ~ back on track!
February 28 ~ goal weight 183 ~ 186.8 ~ well at least I maintained!
March 31 ~ on a Spark Break!
April 30 ~ goal weight 190 ~
May 31 ~ goal weigth 185 ~
June 30 ~ goal weight 180 ~
July 31 ~ goal weight 175 ~
August 31 ~ goal weight 170 ~
September 30 ~ goal weight 165~
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MINI GOALS & REWARDS

# 1 ~ Half Way Mark (51.35lbs lost) = Purse ~ achieved July 19
# 2 ~ 203.5 lbs = New Shoes ~ achieved September 10
# 3 ~ 190.5 lbs = New Workout Clothes ~ achieved November 26
# 4 ~ 177.5 lbs = New Running Shoes
# 5 ~ 165.0 lbs = Massage, Facial, Pedicure ~


Member Since: 1/3/2008

Fitness Minutes: 8,521

My Goals:
My goal is to lose some weight so that I can do the following things...

1) go up the stairs and still talk when I get to the top of them

2) be able to crawl around on the floor and monkey around with my kids

3) not have to worry about if I am going to fit in a booth at a restaurant

4) make my husband proud of his wife (I know he already is but I need to think it too)

5) feel better about myself

...the list goes on and on!

It is time for a change!


My Program:



Personal Information:
I am a mom of 3 beautiful children (2 handsome boys and 1 gorgeous little Princess). I live in Ottawa, Ontario, Canada...and no we don't live in igloos!


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Read More About MICHMACH30 - Profile Information moved here. (Updated May 18)




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