Here we go again - Wake Up Call - My highest weight ever 225 June 20, 2014
My highest weight ever 225 June 20, 2014
Shared Food & Fitness Trackers
Michelle Kaplan is a freelance writer and has contributed to several publications including the Sun-Sentinel, the Syracuse New Times, PBG Lifestyles, and the Local Buzz. Originally from Boston, Massachusetts, she is a graduate of Northeastern University where she majored in Journalism and bar hopping. She is a huge Boston Red Sox fan so she truly understands broken dreams; heartache and how to “just ignore” people who wear New York Yankee hats instead of verbally abusing them. When she’s not cleaning up juice box spills and the sticky fingers of her two children, Emily and Joshua, she enjoys thinking of ways to make hunting bank CEOs an official, legal, sport. Most of all, she relishes her time with her husband and soul mate, Michael who is, sadly, a New York Yankee fan.
Writing everything from community news to hard-hitting investigative pieces, Kaplan has a special knack for writing personal profiles and has interviewed such celebrities as Howie Mandel, Kathleen Madigan, Bo Diddley, Dick Smothers, Charo, Lindsey Buckingham and Robby Takac of the Goo Goo Dolls, just to name a few. Kaplan, offers a fresh, perhaps skewed perspective on the everyday. Catch her articles and blog on: michelle-kaplan.com
To lose wight, feel great, have more energy, peace. balance and happiness in my life.
Incorporating more fruit and upping the veggies. Less processed food and more natural, whole foods. Limiting sugar and white flour. Stepping up the exercise with weight training and cardio (Turbo Jam). Getting in plenty of rest and water...reading a lot about health, nutrition and exercise.
Presently living in West Palm Beach, FL...but my heart is always in BOSTON.
| current weight: 216.9
Hi Michelle~ I am Katescape and a co-leader of the 40-Something team. We are setting up the Fitness/Nutritional/Mileage challenges for July so please check the boards later to sign up for one or all of the challenges and welcome to the team!
729 days ago
734 days ago
734 days ago
to the Green Smoothie Lovers Team!
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 minutes, and that includes cleaning up!
1555 days ago
hope you are having a great day!!
just want to welcome you to the DAILY PUSH!! Please introduce yourself!!
lets get to PUSHING
1926 days ago