MICHIGANLORI
100,000-149,999 SparkPoints 111,795
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Lovin' Life ~ At Goal on 11/6/13




Keep Calm and Yoga On!




61+ Pounds Gone Forever!!!!


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4CONNIESHEALTH

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MICHIGANLORI is a SparkPeople Motivator!

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I'm living proof that you are never too old get fit and healthy. My Spark journey started in 2011 at my highest weight of 201. I lost 61 pounds to achieve my goal weight in November, 2013. I feel 20 years younger and empowered. With the tools and support, I will maintain my weight. I'm equipped to succeed.

Over the course of two years, I've learned to step out of my comfort zone and try new things. I never dreamed I would become a runner but I have the running bug.

2014 Races:
3/16 - Kona ShamRock n' Roll 10K
4/26 - Let's Move Festival of Races HALF
5/18 - Back to the Beach HALF
6/7 - Kona Run 10K
6/16 - Run for the Ribbon, Detroit Zoo 5K
8/? - Run for the Hills 10K
9/28 - Brooksie Way HALF

2013 Races:
Let's Move Festival of Races Half - 4/27 (Time 2:44:20)
Race for the Ribbon 5K - 6/15 (Time 28:52:0)
Farmington Run for the Hills 10K - August 17 (Time 59:28:11)
Detroit Free Press International Half Marathon � Oct 20th

I like to be sparked and spark others. We can help each other keep that spark ignited in 2014. I welcome new spark friends.

Time to rock 2014!


Member Since: 4/3/2011

Fitness Minutes: 77,935

My Goals:
Short term goals: (Achieved)
1) Make myself a priority (11/1/11)
2) Walk 5 miles (7/9/11)
3) Walk 5 miles without discomfort in feet and hip (7/30/11)

Mid-term goals: (Achieved)
1) Normal cholesterol level (11/26/11)
2) Size 12 jeans (11/4/11)
3) More Confident (2/1/12)
4) Size 10 jeans (2/9/12)
5) Size 8 jeans (10/26/12)
6) Size 6 jeans (3/22/13)

Long term goal: (Achieved)
1) Get back into shape before hitting the big 5-0 (Did it!!!)
2) Weigh 170 (2/10/12)
3) Healthy BMI (3/20/12)
4) Weigh 160 (10/3/12)
5) Weigh 150 (2/6/13)
6) Weigh 145 (9/13/13)
7) Goal weight (11/6/13)


My Program:
Walk/Run 20+ miles a week.
ST 3 x week
Cathe's Xtrain program
Weekly Yoga

Love challenges:
BLC 20,21,22,23 - Silver Spies



Personal Information:
Lost 5 pounds - 7/14/11
Lost 10 pounds - 8/30/11
Lost 15 pounds - 11/15/11
Lost 20 pounds - 12/1/11
Lost 25 pounds - 12/31/11
Lost 30 pounds - 1/31/12
Lost 40 Pounds - 3/31/12
Lost 45 Pounds - 10/25/12
Lost 50 Pounds - 2/6/13
Lost 55 Pounds - 4/3/13
Lost 60 Pounds - 10/23/13

2013 Totals
-------------
Miles: 1,123
Fitness Minutes: 21,556

2012 Totals
---------------
Miles Walked: 1,100
Fitness Minutes: 27,168

2011 Totals
-------------
Miles Walked: 501
Fitness Minutes: 12,503


Other Information:
'cause I owe it to myself to live healthier, longer, happier, and stronger!




Read More About MICHIGANLORI - Profile Information moved here. (Updated January 27)




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