MICHFIT4LIFE   99,340
SparkPoints
80,000-99,999 SparkPoints
 
 
Mrs Tosca Reno and me at the Canfitpro Fitness show in T.O.





Me trying to crack a pose!! Too funny!!





My youngest son and I out enjoying the boat ride!! Aug'09



I have 37 pics in my gallery





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Fit & Firm

Hi!! I've been with SP since the middle of 2008!! I thought It was time to change my intro! Since a lot of things have changed.
I love this site. It has been my constant companion, when times have been great, and not so great. I could always count on Spark to lift me up! I have lost weight, gained weight, etc. I'm currently on the losing right now. Working on it being a lifestyle change more then a 'quick' fix this time around though!
I have my own daycare. So I've been ...
Hi!! I've been with SP since the middle of 2008!! I thought It was time to change my intro! Since a lot of things have changed.
I love this site. It has been my constant companion, when times have been great, and not so great. I could always count on Spark to lift me up! I have lost weight, gained weight, etc. I'm currently on the losing right now. Working on it being a lifestyle change more then a 'quick' fix this time around though!
I have my own daycare. So I've been blessed to work at home. I have three kids. My oldest boy in college, my girl figuring out what she wants to do in the world, and my youngest boy in the sixth grade.
I enjoy exercising. Using weights, rollerblading, the TM, dancing. It's all great. I've learned a lot since being on here. I'm still learning after 6 years!!
Read More About MICHFIT4LIFE (Updated February 19)




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Member Since: 9/19/2008

SparkPoints: 99,340

Fitness Minutes: 97,603

My Goals:
My goal is to learn how to eat a bit cleaner and leaner! To learn more about portion sizes, and to learn how I can have more control over it, and not the other way around.


My Program:
I am currently doing P90X 3 program. It's only 30 min long. Very achievable! Also going on my incline trainer during the evenings. Either for a run, or to do inclines.
Currently in block 2. Can't wait to see the end result!!

Personal Information:
I was born and raised in Toronto, Ontario. I currently live in Newfoundland in a beautiful town with my husband and three children, and our dog a Cavalier King Charles named Allie.
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Other Information:
I have too many hobbies. To name a few a paint murals, I bake, I'm very creative when it comes to decorating or doing any kinds of crafts, and I love the outdoors.

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Candles
From:
HDHAWK

Massage
From:
HDHAWK

Vegetable Soup
From:
TOFUDEE

Tiara
From:
TOFUDEE

Easter Basket
From:
HDHAWK

Clover
From:
TTHINAGAINN




Member Comments:
PIXIE-LICIOUS
3/23/2015 2:46:32 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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LAMOURA
2/13/2015 1:06:07 PM

Hi hows it going? Glad your still here!! emoticon I have to share this with someone so I thought I would share it with you...I found some awesome chips on bodybuilding.com that have added protein!! now I will for sure reach my goals!! Ordered a box emoticon emoticon

Have an awesome day!

Comment edited on: 2/13/2015 1:06:46 PM

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TRAINER_T
12/15/2014 2:43:21 PM

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Just 10 days till Santa arrives......
enjoy the season!
Hugs T.

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HDHAWK
10/11/2014 9:23:29 PM

Thank you Michelle. Happy Thanksgiving to you. I think it was in the last day or 2.



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LAMOURA
4/23/2014 3:12:51 PM

Hi thanks for liking my feed action...how are you? emoticon



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