MICHELLESMILES_   16,244
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15,000-19,999 SparkPoints
 
 





My little family... Christmas 2009



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Hello! Welcome to my Spark page! From unhealthy to healthy, now back to unhealthy. Not for long though! 👊💪👟 All time highest weight: 357lbs October 1st 2014: 337lbs November 1st 2014: 321lbs December 1st 2014: 313lbs Follow me on Facebook: Leaving Obesity Behind or Instagram: Michellecobb82 ✌
Hello! Welcome to my Spark page! From unhealthy to healthy, now back to unhealthy. Not for long though! 👊💪👟 All time highest weight: 357lbs October 1st 2014: 337lbs November 1st 2014: 321lbs December 1st 2014: 313lbs Follow me on Facebook: Leaving Obesity Behind or Instagram: Michellecobb82 ✌


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My Ticker:

 current weight: 308.0 
 
337
292.25
247.5
202.75
158


 
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Profile

Member Since: 3/20/2010

SparkPoints: 16,244

Fitness Minutes: 19,514

My Goals:
Goals

* Exercise at least 15 minutes a day
* Drink at least 64 oz of water a day
* stay within my calorie range that Spark has set for me
* Log into Spark everyday




My Program:
I'm following the Sparkpeople guidelines for calories, fat , and carbs I'm supposed to have.


* Done with soda -January 28th 2011

* under 300 lbs -April 13th

* Lost 100 pounds- July31st 2011

Personal Information:
I'm a West Virginia girl! Love it here.

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Christmas Tree
From:
LUVTOBOWL

Holly
From:
NETGYRL

Holly
From:
POETICJUSTUS

Happy Thanksgiving
From:
FIRSTLADYJ1

Turkey
From:
LUVTOBOWL

Flower Pot
From:
MOMMA-MOOSE




Member Comments:
LUVTOBOWL
11/18/2014 8:15:00 PM

emoticon I appreciate the feed support.

emoticon



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BBORDEN86
11/16/2014 4:41:03 AM

Thanks a lot for the blog comment! I love that I can keep in touch via here and Facebook! It's encouraging. Yesterday was definitely my cheat day. I have to have them or I'd fail miserably.

Let's keep working hard and we'll get back to where we were!!! :)



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DIANESKATZ
11/13/2014 5:00:30 PM

emoticon on your progress!! emoticon emoticon emoticon



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WALLAHALLA
11/11/2014 9:58:05 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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ZMILENA
11/7/2014 8:39:02 AM

I`m starting over again too! Good luck!



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