MICHELLESMILES_   15,745
SparkPoints
15,000-19,999 SparkPoints
 
   




My little family... Christmas 2009



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Starting over again....





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 Pounds lost: 27.0 
 
0
49.75
99.5
149.25
199


 
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Member Since: 3/20/2010

SparkPoints: 15,745

Fitness Minutes: 18,969

My Goals:
Goals

* Exercise at least 15 minutes a day
* Drink at least 64 oz of water a day
* stay within my calorie range that Spark has set for me
* Log into Spark everyday




My Program:
I'm following the Sparkpeople guidelines for calories, fat , and carbs I'm supposed to have.


* Done with soda -January 28th 2011

* under 300 lbs -April 13th

* Lost 100 pounds- July31st 2011

Personal Information:
I'm a West Virginia girl! Love it here.

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Sunshine
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AMY_1217

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KIBAISREADY

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MOMMA-MOOSE

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POETICJUSTUS

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SASSYLJB

Gold Trophy
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JULIAINLA




Member Comments:
AMY_1217
4/2/2014 11:58:31 PM

Hi! How's everything going with you?



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BBORDEN86
4/1/2014 10:05:22 AM

Thanks for my Goodie. I don't get on through out the weekend, but through the week I'm usually pretty active on here. I just got caught up on your blogs! Lol.

I might be fashionably late giving feedback on your blogs from time to time. Just know that people are inspired by you here.

It's hard losing weight over again. I struggle with it daily. I lost 30lbs before and gained 60 back. I am now my highest weight ever, and it's not fun. I soooo desperately want to be below 200.

Now I have more determination because my husband and I are trying to start a family. :) So, that's my motivation. It'll still be hard, but it will be worth it.

Keep making small changes, and we definitely can do this. :)





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WALLAHALLA
3/31/2014 7:45:30 PM

emoticon “The reinvention of daily life means marching off the edge of our maps.” Bob Black
May you continue to march forward and leave unhealthy habits behind! emoticon
emoticon Kudos on earning Spark points in March!



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JULIAINLA
3/29/2014 11:47:29 PM

Thank you for your kind message. I am very glad you are staying determined to stick to your goals-no matter what set backs have occurred. I have always found you such an inspiration. The point is-is that you keep going no matter what. I have gained more weight than I ever have in years-I can't seem to curb my hunger and desire to 'eat to relax'. But I am determined to stay aware and committed (no matter how many times I get set back). Thank you for sharing your journey and I hope that you get back to the weight you want to be. Don't give up hope-if you ever go backward. Just pick up where you left off with a smile. -A Michelle Smile (s) of course! :)!!



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CHRISTIECAT
3/29/2014 7:59:14 PM

welcome back - remember take it day by day and youy will get there!



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