MICHELLESMILES_   16,534
SparkPoints
15,000-19,999 SparkPoints
 
 





My little family... Christmas 2009



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Hello! Welcome to my Spark page! From unhealthy to healthy, now back to unhealthy. Not for long though! 👊💪👟
Hello! Welcome to my Spark page! From unhealthy to healthy, now back to unhealthy. Not for long though! 👊💪👟




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My Ticker:

 current weight: 328.0 
 
357
307.25
257.5
207.75
158


 
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Profile

Member Since: 3/20/2010

SparkPoints: 16,534

Fitness Minutes: 19,514

My Goals:
Goals

* Exercise at least 15 minutes a day
* Drink at least 64 oz of water a day
* stay within my calorie range that Spark has set for me
* Log into Spark everyday




My Program:
I'm following the Sparkpeople guidelines for calories, fat , and carbs I'm supposed to have.


* Done with soda -January 28th 2011

* under 300 lbs -April 13th

* Lost 100 pounds- July31st 2011

Personal Information:
I'm a West Virginia girl! Love it here.

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High Five
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WVROSE1

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From:
FITWITHIN

Happy Face
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MANDI2181

Garden Gnome
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WVROSE1

Balloons
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FRANCES-AGAPE

Happy Face
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FRANCES-AGAPE




Member Comments:
NVRGIVINGUP
12/22/2015 8:25:17 PM

How is everything going? Christmas break is here for me until Jan. 7 and I pray the time goes by very slow. I pray you have a wonderful Christmas!



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AMY_1217
12/11/2015 4:34:00 PM

Baby steps Michelle, baby steps. That's how you start this again (just noticed your update). Baby steps. And I'm in the same boat. So how about we learn how to swim again together?
If you need ANYTHING, I'm here for you.

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SUNGODDESS66
11/19/2015 3:00:42 PM

Glad you are back and you can do it! I believe in you!




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BETHSLOGIC
11/11/2015 10:46:37 AM

Good morning Michelle...where are you at today?? emoticon

I hope you are having a fabulous day!

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ADVENTURESEEKER
10/24/2015 2:18:57 PM

I went to healthy and found myself in the unhealthy side of things as well, and am working my way back as well. Let's do this!



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