MICHELLENRGZED   29,171
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This was taken for a FB group self-portrait event called "Joy." Taken just east of my town.





The original of the cartoon-y picture.





Dad & Mom, taken on their sundeck 1 August 2010. Their 41st anniversary is 9 August 2010.



I have 34 pics in my gallery





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Now Or Never

21 May 2014

Well, it's now or never.

I'm at my heaviest weight ever, and I have to stop going up in my weight & start going down.

Due to depression & various health issues, I've allowed myself to becoming a slug & not move much. This has to change, though. My health issues are not things that stop me from moving - I just use them as excuses.

When I picture myself as I want to be, I see myself as an active woman who has lots of vim & vigour & ...
21 May 2014

Well, it's now or never.

I'm at my heaviest weight ever, and I have to stop going up in my weight & start going down.

Due to depression & various health issues, I've allowed myself to becoming a slug & not move much. This has to change, though. My health issues are not things that stop me from moving - I just use them as excuses.

When I picture myself as I want to be, I see myself as an active woman who has lots of vim & vigour & who who is quite a bit thinner than she is now. I can climb mountains & hike for hours without getting winded. I do picture myself as being able to beat whatever's going on in my head, the things that I've allowed to block me from being healthy & fit.

I've been going through changes lately in my mind, emotions, and soul, and these are starting to translate into physical changes. I'm eating much better (partly because I don't have money to waste on junk & just want the best value for the little money that I do have) & I'm drinking much less pop than I did for a while. These changes are having an effect on my mind, and I'm looking forward to them going through my whole system and helping me to move.

I don't know if I'll come to SP to keep track of everything - I have another place I've been doing that - but I do miss people I've met here & want to make use of all the resources that I can here.

From past experience, I know that SP & other sites like it DO work when used properly & when they're combined with the support of other people, along with making a good effort to change.

I really want this, and I don't want to get past the initial burst of desire for this change & then have it all die down into a whimper and end up even larger than I am. I have no physical issues or other things that would keep me from moving & losing weight, & I have no excuse for this.

I CAN DO IT!!


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Member Since: 2/28/2010

SparkPoints: 29,171

Fitness Minutes: 34,373

My Goals:
64 kg (no time period specified).

To be able to run 5 K non-stop at the end of C25K (starting 21 May 2014 & going for the next 8 weeks).

My Program:
C25K

Personal Information:
Christian - no labels as to "what kind." It's all about a relationship with God.

I'm a single, childless woman who counts Mom, Dad, Allen (bro), & Dublin (my fuzzy orange beast) among my family. Also in this are many relatives & a few very close friends.

The Fraser Valley, B. C., Canada is my homeland here on Earth.

I love to encourage people, & I hope to do that here often. :)

Other Information:
All weights & measures in metric - kg, not lb; cm, not in.

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Member Comments:
BABYBARNEY
3/24/2015 2:59:34 PM

Thanks for dropping in on my blog today....I enjoyed reading your comments & appreciate the time you took to say emoticon


Keep on sparkin,

Sandi emoticon



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BABYBARNEY
3/14/2015 12:55:26 PM

emoticon So glad you became a W.U.a.F.L.L. er ...See you already visited lour Team board...awesome, keep visiting & sharing with us...We got this starting with a great weekend!


Sandi emoticon

Comment edited on: 3/14/2015 12:56:04 PM

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VISUALLYRICS
3/12/2015 6:43:46 PM

Hi there emoticon
....thanks for stopping by.



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SASSISPRING
6/20/2014 12:35:36 PM

Hi,thanks for taking time to visit my blog. Take good care.



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SADIEDOLORES
6/18/2014 4:09:15 PM

HOW YOU DOING MICHELLE? WE HAVE BEEN FRIENDS FOR A VERY LONG TIME, I TREASURE THAT FRIENDSHIP.
SADIE



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