Glad to have you back with us. Love the goals that you posted. While you are journaling your gratitude, you can post them in the Positive Thing You Did Today. I have found that the more active I am on SP the more motivated I am to meet my goals.
How are you doing on your SparkPeople journey? You are doing something right to loose over 23 lbs. Why don't you drop by the Western Slope Team and share what you are doing to loose the weight?