MICHELLE73101
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LAVAL54

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STODD251

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Read More About MICHELLE73101 - Profile Information moved here. (Updated January 26)




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 Pounds lost: 15.0 
 
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  • v MICHELLE73101
    LAVAL54 thank you so much! I am so happy that I inspire you. And so thankful that you shared that. I'm honored.
    -Michelle
    831 days ago
  • v LAVAL54
    I saw your page ,you are my inspiration, you are a super person!
    I really admire you for the time that you give us tracking all details, I add you on my spark page. emoticon emoticon
    831 days ago
  • v STODD251
    Thanks for your comments on my blog. I decided to do the fast because the pastor of my church challenged the church members to try fasting. It is a spiritual discipline that has been practiced for centuries. For me personally, I was hoping to grow spiritually as well as learn a little bit more about my body. I decided against doing a complete fast or even a water only fast because I do need to keep up with work and everything and I feared that would not be a good thing for me right now. Plus I had no specific calling to do a complete fast. Therefore I determined that I would do a partial fast (veggies, juice and water). However, as I've begun doing that, I have had a lot of trouble with sticking to just veggies. Last night I decided that I would amend my plan to continue with eating 2 just veggies meals a day, and snacking on veggies, however my third meal will now include legumes, grains, or dairy. Basically I've decided to go vegetarian for the next 2 weeks. I think that will be a more sustainable plan for me.
    861 days ago
  • v NO1JESS
    Hey! I love how matter-of-fact you are about how 20lbs= 250 cals a day. So true! Sounds like you are well on your way to your goals!
    1154 days ago
  • v CITYZOZO
    saw your page and am inspired.. way to go.. working on my juicing plan now.. i see you are part of the raw food group.. how is that for you? always been interested in raw foods... zo

    added you as a sparker.. hello!
    1157 days ago
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