MICHELLE54   19,547
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15,000-19,999 SparkPoints
 
 
My husband, Ron, neice,Renee,nephew,Denny, and myself





A deer in our back yard





My sis, Connie and me on the right



I have 12 pics in my gallery





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2012 New Beginnings

After quitting smoking five yrs. ago,I seemed to put on 30 lbs! Would like to get back in shape, lose weight, exercise, and feel better about myself
After quitting smoking five yrs. ago,I seemed to put on 30 lbs! Would like to get back in shape, lose weight, exercise, and feel better about myself




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My Ticker:

 current weight: 140.0 
 
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Profile

Member Since: 3/2/2007

SparkPoints: 19,547

Fitness Minutes: 1,130

My Goals:
I would like to lose about 15 lbs. , get fit with exercise. Tone up!
I would like to age with grace, not excess weight.

My Program:
I'm watching my food portions, exercising on the treadmill and elliptical, and keeping track of my calories daily. Also drinking lots of water!

Personal Information:
I have 5 grown kids between the 2 of us, also our 9th grandchild was born this yr! We live in MI on 4 acres, love our kids, gardening, reading, puzzle books, crafts, diy projects.

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Holly
From:
Gardening

Happy Birthday
From:
Gardening

Happy Birthday
From:
Gardening

Best Wishes
From:
Gardening

Happy Birthday
From:
NANCY_ICANDOIT

Hug
From:
BONNIEBELLE2




Member Comments:
031910
3/28/2010 4:39:22 PM


One day at a time!! You can do it!!!

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MINI-ME2BE
1/18/2009 9:06:22 AM

Thank you for your nice comment! It's good to hear from you. I know it's been a while. I slipped up the past couple months too.... holidays are so hard!!! Congrats on the 3 year smoke free thing. It's been about 6-7 years for me now. I've even lost count...that's a good thing. The weight fluctuations got the best of me but knowing I'm smoke free is all worth the efforts of getting back in shape. Have a great year. Hope to keep in touch! You're doing wonderfully!
Marlis



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BONNIEBELLE2
1/10/2009 8:01:37 PM

Thanks for stopping by my page and for asking about Mom! She is fairly stable right now. Her pancreatic cancer was growing so they put her back on a combination IV and oral treatment and the CT scan last week showed that things have stabilized. Luckily she is still feeling well most days so in that regard we are very blessed! Thanks for checking on us. I hope you have a happy and healthy 2009!
Hugs, Bonnie



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VANSI1K
5/2/2008 2:17:19 PM

Hey there!

I see you're doing well! Keep up the good work!



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SUNGLORRY
2/24/2008 3:33:09 PM

I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen!

I recently started a group called Art & Craft Ideas... so please feel free to join since I noticed you like crafts too!

Kelly



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