MICHELLE0970   2,153
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1,000-2,499 SparkPoints
 
 



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One Step at a Time

I have finally found a place of motivation and support to help me on this journey toward a healthy life. I will continue to focus on baby steps that lead me in the right direction. I will remember to congratulate myself along the way.
I have finally found a place of motivation and support to help me on this journey toward a healthy life. I will continue to focus on baby steps that lead me in the right direction. I will remember to congratulate myself along the way.




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My Ticker:

 current weight: 134.0 
 
140
135.5
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126.5
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Profile

Member Since: 4/30/2011

SparkPoints: 2,153

Fitness Minutes: 302

My Goals:
I want to lose 20 pounds, exercise regularly and become strong and healthy.

My Program:
Track what I eat daily staying between 1200-1500 cals daily.

Exercise 3-5 times a week for 30 min.

Personal Information:
Sunny SoCal

 
 



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17 Day Diet

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