MICHELE_L
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2011-2012 School photo




At the top of castle in Segovia, Spain in June, 2007




Standing at the top of Inspiration Point in the Tetons August 2006


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I'm almost right back where I started 3 years ago....

We've all probably been there. I've been there more times than I care to admit! In June 2014, I joined Weight Watchers and lost about 20 pounds in the first year. Over the next year, I stayed steady, not losing, but not really gaining. This past year has been tough. My daughter moved to Washington DC for grad school. Things at my job got tougher. And then my dad died in September. We bought a new house in January and have been moving and getting the old house ready to sell. It spiraled downward from there.

I started skipping WW meetings. I started eating junk. I stopped exercising, including meeting my Fitbit goals. I rationalized that I needed a break. I needed to focus on other things. And 10 pounds crept back on.

I am officially on summer break from teaching and I'm going to return to exercising and attending Weight Watchers meetings!

I CAN DO THIS!!!


Member Since: 12/27/2005

Fitness Minutes: 92,549

My Goals:
First Goal: "Onederland"

Ultimate Goal: 150 pounds


My Program:
I'm aiming for 10000+ pedometer steps a day and at least 20 minutes of formal fitness each day

I'm working on portion control and eliminating pop (I did it before and I can do it again!).

I will also work on reading the health books I've purchased. Maybe I can actually LEARN something that will help me lose weight!?!



Personal Information:
Michele L

Eastern Iowa

Married, mother of 2

High School Spanish teacher


Other Information:
As you might be able to tell, I love Eeyore!







Read More About MICHELE_L - Profile Information moved here. (Updated May 29)




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 current weight: 227.7 
 
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Comments
  • v IAFARMERWIFE
    I'm so glad you are back on the Iowa team!! emoticon Let the fun begin!
    1121 days ago

    Comment edited on: 6/1/2014 12:43:42 PM
  • v KRYS210
    Welcome to the Teachers Learning to Lose (TLL) team! Nice to see you here. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    1121 days ago
  • v CANICE
    I would like to invite you to join the Spring Biggest Loser Challenge!
    If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=25339#team_goals

    It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

    I'm on the Turquoise Titans Team!
    If you want to be on Turquoise, you need to add that beside your names
    Patty picks those who indicate a specific team to place first.

    I hope to see you there!
    Canice

    1221 days ago
  • v LOPEYP
    HI!

    Hope to see you on SP in 2014!!

    emoticon emoticon emoticon
    1276 days ago
  • v DUSTYPRAIRIE
    emoticon I am "mingling" with my Leslie Walkers this week at my virtual celebration party. With so many folks on the team I don't get by as often as I like. Each team member is unique and special. I want to let you know I appreciate you being part of the team.

    emoticon emoticon emoticon emoticon emoticon emoticon

    -Bri emoticon

    PS. I encourage you to do some "mingling" too. It's fun!
    1406 days ago
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