MICHELELYNN777   48,334
SparkPoints
40,000-49,999 SparkPoints
 
 





Scott & Me at Lithia Park June 2013





McKenzie Graduation from SPU June 2013



I have 31 pics in my gallery





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Time To Get Healthy!

I have struggled with my weight for a long time and I'm ready to get healthy and lose these pounds for good!
I have struggled with my weight for a long time and I'm ready to get healthy and lose these pounds for good!


Current Status:
MICHELELYNN777 Made it one day without sweets! Here's to day 2!
set 5 days ago


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My Ticker:

 current weight: 155.8 
 
178
169.75
161.5
153.25
145


 
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Profile

Member Since: 1/1/2011

SparkPoints: 48,334

Fitness Minutes: 22,323

My Goals:
My main goal is to make lifestyle changes in order to be a healthier person. I want to be more active, make healthy choices for my food and ultimately get to my goal weight of 145 lbs.

2014 Goals:
1. Get to goal weight
2. Set monthly goals & post in blog
3. Take measurements monthly
4. Do 3 new hikes
5. Read more books than I did in 2013 (31+) and at least 2 classics
6. Contact one out of town friend per month
7. Organize pictures




My Program:
1. Plan healthy meals
2. Exercise 30 min daily
3. Track food daily
4. Walk/Jog 1-3 x week
5. Yoga 1-2 x week
6. Stay connected on sparkpeople!



Personal Information:
My name is Michele and I live in Oregon. I have an amazing husband and 2 college-aged kids. I love Disneyland and really anything Disney! I also enjoy travel, reading, gardening, hiking, baking, trying new recipes, old movies, workout dvds, Bible study, taking pictures, being with my family and learning new ways to be healthy.

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Thank You Card
From:
JUDYWARD2

Fruit Smoothie
From:
SHESMITH1

Watermelon
From:
JUDYWARD2

Workout Shoes
From:
NEELIXNKES

Gourmet Dinner
From:
GLORYANDME

New Book
From:
TASOGAREBAN




Member Comments:
TASOGAREBAN
4/2/2014 12:18:35 PM

Thanks for the add on Goodreads! I'm still very new to the site so I don't know if I have to add you back or if it's just automatically a mutual add, lol! I'll get on goodreads after I'm done sparking to check it out! I'm also adding you on Spark! I love friends, lol!

Have a great day!



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MARCIAC10
4/1/2014 1:33:38 PM

Thanks for the goodie! I like the flowers, especially since I can't have any at the house as my cats eat them! In the new house though I'll have my piano studio which is separate and can have flowers and plants in there with no cats to destroy them! Cats will stay in the main house.



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NEELIXNKES
3/23/2014 10:00:28 PM

I only tracked that one day this past week. I will aim to track at least 3 days this week and post some goals. I did meet my step goals though each day this week so that was pretty good. The weather was better so it helped to be able to get out at lunch for a bit. Hope you have a healthy week!



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NEELIXNKES
3/20/2014 1:42:21 PM

I'm trying. I got a different position at work and so I've been doing a bit of nervous eating. Hopefully it will settle down soon.

Hope that you are having a good week!



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GLORYANDME
3/20/2014 10:17:29 AM

Monday and Tuesday did okay. Great day Wednesday! Feeling very motivated today! Let's keep going! emoticon



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