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Carpe Diem!
Hello! My name is Michele, a South Jersey native living in Chester County Pennsylvania. I've finally made up my mind to lose weight the right way...no more fad diets, no more starving, no more yo-yo. Life is too short and I want to enjoy every day of it with my wonderful family!
Hello! My name is Michele, a South Jersey native living in Chester County Pennsylvania. I've finally made up my mind to lose weight the right way...no more fad diets, no more starving, no more yo-yo. Life is too short and I want to enjoy every day of it with my wonderful family!
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| current weight: 148.0 |
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Profile
Member Since: 9/5/2009
SparkPoints: 14,422
Fitness Minutes: 21,342
My Goals:
My goal is to become fit, improve my health (lower my BP & cholesterol) and maintain a healthy weight. I would love to be able to run a 5K someday.
My Program:
Trying to keep a close eye on calories consumed and making smart choices. I've been walking/jogging 3 miles a day 3 times a week, strength training 3 times a week along with some kind of cardio. My favorite activity is hiking. Good for the body, mind and spirit.
Personal Information:
My name is Michele. I'm 47, married to a wonderful man, have 2 terrific sons ages 11 and 30. Yes, there is a huge gap in between them! I'm currently a stay at home mom, but have worked as a Medical Assistant for 20+ years.
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