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Daily Task
This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.
This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.
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My Ticker:
| current weight: 203.4 |
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Profile
Member Since: 10/15/2011
SparkPoints: 6,887
Fitness Minutes: 6,637
My Goals:
Portion control.
Drink plenty of water.
Be physical 30min.
-5k
My Program:
1200 - 1600 calories.
10,000 steps.
Spark coach!
Personal Information:
Wife and Mother of 4.
1 in college.
2 in high school.
1 in middle school.
Always trying to be healthy. But life gets in the way. Kids are active, I want to be active to!
Other Information:
Team Captain for fitness challenge at work. Go Team!
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