MICHELE826   14,225
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10,000-14,999 SparkPoints
 
   


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This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.
This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.




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 current weight: 196.0 
 
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Member Since: 10/15/2011

SparkPoints: 14,225

Fitness Minutes: 25,953

My Goals:
Portion control.
Drink plenty of water.
Be physical 30min.
-5k

My Program:
Simply filling.
8000 steps.
Weight watchers.

Personal Information:
Wife and Mother of 4.
2 in college.
1 graduated from college.
1 in middle school.

Always trying to be healthy. But life gets in the way. Kids are active, I want to be active to!

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Member Comments:
MICHELE826
5/3/2013 10:50:11 AM

Yeah! 1mile virtual run! 17:57! Yeah for me!



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MICHELE826
5/1/2013 7:18:12 PM

SparkGuy says:
10+ fitness minutes--done consistently--can transform your life. emoticon

Comment edited on: 5/1/2013 7:18:39 PM

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MICHELE826
1/29/2013 9:51:55 PM

11000 plus steps today!
Jogged thru All Night Long by Ac/Dc and I Gotta Feeling by Black-Eyed Peas.
I felt good about completing workout! emoticon emoticon



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MICHELE826
8/21/2012 10:49:46 PM

Workplace Health Screening 8/21/12
Weight 217
BMI 42 ---Obese
Blood Pressure 130/99 ---High
Cholesterol 178 HDL 59 / TC/HDL 3.0
Glucose 99 --- good non-fasting
emoticon



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MICHELE826
8/17/2012 11:18:22 AM

I LIKE THE INSPIRATIONAL QUOTE TODAY:

EXCUSES ARE USELESS, RESULTS ARE PRICELESS!



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