MICHELE5551   29,027
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25,000-29,999 SparkPoints
 
 





Triathlon 9/10/11 - Run





My "before" photo...Anxious to update to "after"



I have 8 pics in my gallery





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My journey

I am 42 years old. Married, mother of 2 boys. I joined SP in January 2010 to lose weight. I am still working on that weight-loss goal, but I have taken on a new healthy lifestyle. I have completed several 5K races, one 10K, two obstacle 5K races, and two sprint triathlon since joining...this is amazing because I could barely run 5 minutes straight when I started!

2013 Goals
1. Remember to enjoy my family & friends.
2. Sleep at least 7 hours each night.
3. Make ...
I am 42 years old. Married, mother of 2 boys. I joined SP in January 2010 to lose weight. I am still working on that weight-loss goal, but I have taken on a new healthy lifestyle. I have completed several 5K races, one 10K, two obstacle 5K races, and two sprint triathlon since joining...this is amazing because I could barely run 5 minutes straight when I started!

2013 Goals
1. Remember to enjoy my family & friends.
2. Sleep at least 7 hours each night.
3. Make exercise a priority- I will adjust my fitness goals on a monthly basis to keep myself from becoming bored.
4. Journal food daily.
5. Blog at least monthly to keep connected to my goals & to monitor my progress.
6. Budget to pay down credit card debt.
7. Finish one triathlon by October.
8. Run in one 10K in May.
9. Be at goal weight of 135 lbs by 2014. (Approx 20 lb loss).
Read More About MICHELE5551 (Updated January 30)




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My Ticker:

 current weight: 155.8 
 
166
158.25
150.5
142.75
135


 
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Profile

Member Since: 1/2/2010

SparkPoints: 29,027

Fitness Minutes: 77,188

My Goals:
Lose 41 lbs.

Be a better role model for my children.

Get off blood pressure medication by lifestyle & diet changes.

Accomplishments:
12/10/11 - Jingle Bell 5K-
35:02

10/08/11 - Renegade Playground 4 Mile(with obstacles) - 1:06:07

9/10/11 YMCA Sprint TRI -
1/2 m swim/14m bike/5K-
(18:47/ 1:09:00/ 35:57)
Total time: 2:10:28

6/04/11- Renegade Playground Adventure 5K (with obstacles) - 55:32

5/19/11 Rock n' Race 5K - 34:06

4/30/11 Total Image 10K - 1:07:28

9/11/10 YMCA Sprint TR -
1/2 m swim/14m bike/5K-
(27:11/ 1:31:07/ 39:48)
Total time: 2:46:52

8/12/10 Cigna 5K -
34:30

7/10/10 Beech River 5K - 32:19

5/19/10 Rock N' Roll 5K - 34:31



My Program:
Record foods in nutrition tracker.

Run
Swim
Bike
Yoga

Other Information:
"Your body is your home. If you don't take care of it, where will you live?" -unknown



Profile Image





 
 



Yoga Mat
From:
Bikram Yoga Lov...

Pinwheel
From:
HIKINGMAUI

Yoga Mat
From:
Bikram Yoga Lov...

Foam Roller
From:
Bikram Yoga Lov...

Christmas Tree
From:
SIOBHANKNITS

Cornucopia
From:
SIOBHANKNITS




Member Comments:
MEWIEGELE
3/2/2011 9:31:53 PM

Hi!! Welcome to the Juice and smoothie team! We are so glad to have you joining us. Check out the March challenges, there is a juice challenge and physical challenge. I would love to see you around the message boards, especially introduce yourself so we can get to know you. Do you like juice or smoothies or both? I'm a juicer myself. I see you are doing the bootcamp challenge! I just finished. Wow it was awesome. If this is your first time doing it, you'll love it. emoticon

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IMSMILEY88
2/24/2011 9:10:34 AM

Thank you for the birthday wishes!!!



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SIOBHANKNITS
2/15/2011 9:22:45 PM

Thank you for the goodie & adding me as a friend! Hope your week is going well.



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IMSMILEY88
2/14/2011 10:01:00 PM

Happy Valentine's Day to you , too!



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LILPAT3
2/14/2011 12:23:26 PM

Here's wishing that your healthy choices offer a new meaning to the "heart" of Valentine's Day!

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