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Triathlon 9/10/11 - Run
My "before" photo...Anxious to update to "after"
I have 8 pics in my gallery
Awards
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My journey
I am 42 years old. Married, mother of 2 boys. I joined SP in January 2010 to lose weight. I am still working on that weight-loss goal, but I have taken on a new healthy lifestyle. I have completed several 5K races, one 10K, two obstacle 5K races, and two sprint triathlon since joining...this is amazing because I could barely run 5 minutes straight when I started!
2013 Goals
1. Remember to enjoy my family & friends.
2. Sleep at least 7 hours each night.
3. Make ...
I am 42 years old. Married, mother of 2 boys. I joined SP in January 2010 to lose weight. I am still working on that weight-loss goal, but I have taken on a new healthy lifestyle. I have completed several 5K races, one 10K, two obstacle 5K races, and two sprint triathlon since joining...this is amazing because I could barely run 5 minutes straight when I started!
2013 Goals
1. Remember to enjoy my family & friends.
2. Sleep at least 7 hours each night.
3. Make exercise a priority- I will adjust my fitness goals on a monthly basis to keep myself from becoming bored.
4. Journal food daily.
5. Blog at least monthly to keep connected to my goals & to monitor my progress.
6. Budget to pay down credit card debt.
7. Finish one triathlon by October.
8. Run in one 10K in May.
9. Be at goal weight of 135 lbs by 2014. (Approx 20 lb loss).
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My Ticker:
| current weight: 156.0 |
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Interact with MICHELE5551
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Recent Blogs:
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Profile
Member Since: 1/2/2010
SparkPoints: 20,321
Fitness Minutes: 32,615
My Goals:
Lose 41 lbs.
Be a better role model for my children.
Get off blood pressure medication by lifestyle & diet changes.
Accomplishments:
12/10/11 - Jingle Bell 5K-
35:02
10/08/11 - Renegade Playground 4 Mile(with obstacles) - 1:06:07
9/10/11 YMCA Sprint TRI -
1/2 m swim/14m bike/5K-
(18:47/ 1:09:00/ 35:57)
Total time: 2:10:28
6/04/11- Renegade Playground Adventure 5K (with obstacles) - 55:32
5/19/11 Rock n' Race 5K - 34:06
4/30/11 Total Image 10K - 1:07:28
9/11/10 YMCA Sprint TR -
1/2 m swim/14m bike/5K-
(27:11/ 1:31:07/ 39:48)
Total time: 2:46:52
8/12/10 Cigna 5K -
34:30
7/10/10 Beech River 5K - 32:19
5/19/10 Rock N' Roll 5K - 34:31
My Program:
Record foods in nutrition tracker.
Run
Swim
Bike
Yoga
Other Information:
"Your body is your home. If you don't take care of it, where will you live?" -unknown
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Hope you have an awesome Thursday 
by to say hi!