MICHELE5551   31,618
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30,000-39,999 SparkPoints
 
 





Triathlon 9/10/11 - Run





My "before" photo...Anxious to update to "after"



I have 8 pics in my gallery





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My journey

I am 42 years old. Married, mother of 2 boys. I joined SP in January 2010 to lose weight. I am still working on that weight-loss goal, but I have taken on a new healthy lifestyle. I have completed several 5K races, one 10K, two obstacle 5K races, and two sprint triathlon since joining...this is amazing because I could barely run 5 minutes straight when I started!

2013 Goals
1. Remember to enjoy my family & friends.
2. Sleep at least 7 hours each night.
3. Make ...
I am 42 years old. Married, mother of 2 boys. I joined SP in January 2010 to lose weight. I am still working on that weight-loss goal, but I have taken on a new healthy lifestyle. I have completed several 5K races, one 10K, two obstacle 5K races, and two sprint triathlon since joining...this is amazing because I could barely run 5 minutes straight when I started!

2013 Goals
1. Remember to enjoy my family & friends.
2. Sleep at least 7 hours each night.
3. Make exercise a priority- I will adjust my fitness goals on a monthly basis to keep myself from becoming bored.
4. Journal food daily.
5. Blog at least monthly to keep connected to my goals & to monitor my progress.
6. Budget to pay down credit card debt.
7. Finish one triathlon by October.
8. Run in one 10K in May.
9. Be at goal weight of 135 lbs by 2014. (Approx 20 lb loss).
Read More About MICHELE5551 (Updated January 30)




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My Ticker:

 current weight: 158.0 
 
166
158.25
150.5
142.75
135


 
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Profile

Member Since: 1/2/2010

SparkPoints: 31,618

Fitness Minutes: 87,842

My Goals:
Lose 41 lbs.

Be a better role model for my children.

Get off blood pressure medication by lifestyle & diet changes.

Accomplishments:
12/10/11 - Jingle Bell 5K-
35:02

10/08/11 - Renegade Playground 4 Mile(with obstacles) - 1:06:07

9/10/11 YMCA Sprint TRI -
1/2 m swim/14m bike/5K-
(18:47/ 1:09:00/ 35:57)
Total time: 2:10:28

6/04/11- Renegade Playground Adventure 5K (with obstacles) - 55:32

5/19/11 Rock n' Race 5K - 34:06

4/30/11 Total Image 10K - 1:07:28

9/11/10 YMCA Sprint TR -
1/2 m swim/14m bike/5K-
(27:11/ 1:31:07/ 39:48)
Total time: 2:46:52

8/12/10 Cigna 5K -
34:30

7/10/10 Beech River 5K - 32:19

5/19/10 Rock N' Roll 5K - 34:31



My Program:
Record foods in nutrition tracker.

Run
Swim
Bike
Yoga

Other Information:
"Your body is your home. If you don't take care of it, where will you live?" -unknown



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Member Comments:
LILPAT3
1/9/2013 10:21:08 AM

Thanks for the New Years goodie and Happy New Year to you as well! emoticon



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WINNINGBATTLE
11/15/2012 8:11:27 PM

Thanks my Thursday was great. and surely will have a great night, same to you !



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WINNINGBATTLE
11/15/2012 8:57:25 AM

emoticon Hope you have an awesome Thursday emoticon



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LILPAT3
8/10/2012 10:48:59 AM

emoticon by to say hi!



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LILPAT3
1/17/2012 11:29:15 AM

emoticon through to check on you and to just say "HI"!



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