Being GF actually gave me the will power I never had before over baked goods!
Watch out for anything that is a 'sauce'. a lot of sauces have flour in them.
Also look at www. gingerlemongirl.com she has something called her master mix that is GREAT. It is like bisquik. We have waffles all the time w/ this. Warning though, she has a ton of sweets on her website! She does have a great bread, it's like sweet Hiawiian loaf, it's called maple oat something or other. 2526 days ago
I ’m just cruising around cheering folks through their journey to health!
"We must not, in trying to think about how we can make a big difference, ignore the small daily difference we can make which, over time, add up to big differences that we often cannot foresee.” ~ Marian Wright Edelman
“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” ~ Robert Fulghum
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~ Audre Lorde
Thanks for those kind words!! I cannot be to hard on myself I've had 2 kids real close together. I got up to 221 with my last child and he's 8 months old. My oldest is 2.5 I just have to keep reminding myself of that. Some days it's works. But thanks again. You keep up the good work too:) 2540 days ago