MICHANK  
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40 pounds over weight!!





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Tired of being over weight!

I've always been fairly healthy.... Three years ago I went back to college full time while I worked full time. First, my thyroid stopped producing thyroid, which lead to weight gain, which lead to asthma and pre diabetes. Next, I began having issues with my back. I have a degenerated disc and a herniated disc. Through all this, I’ve come to the conclusion that a person’s health is one of the most important things in our lives!
I've always been fairly healthy.... Three years ago I went back to college full time while I worked full time. First, my thyroid stopped producing thyroid, which lead to weight gain, which lead to asthma and pre diabetes. Next, I began having issues with my back. I have a degenerated disc and a herniated disc. Through all this, I’ve come to the conclusion that a person’s health is one of the most important things in our lives!




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Member Since: 3/16/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To lose weight and get my back pain under under control.

Personal Information:
I live in San Ramon, California. I'm been married for 22 years and have two boys, ages 20 and 17. I have two dogs and a cat.

 
 



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From:
LIZZY63




Member Comments:
L*I*T*A*
3/9/2009 2:31:54 PM

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HAPPY ST PATRICKS DAY......
wishing you a great week..........
blessings and hugs.........lita





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L*I*T*A*
5/24/2008 12:35:01 AM

just dropping by to say hi..........hope you are having a great memorial day weekend..................blessings and hugs.............lita




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-SHAWN-
3/17/2008 5:21:53 PM

Welcome to SparkPeople!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

_Blue_ Team Leader of:
"What Do You Believe?"
http://tinyurl.com/2emywv

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!



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MICHANK
3/17/2008 12:50:37 AM

Thank you for the warm welcome and words of encouragement. I'm looking forward to loosing WEIGHT and living a healthier life. Thanks again!



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JIBBIE49
3/16/2008 8:01:45 PM

We Baby-Boomers need Sparkpeople, so you made a great decision to come here and join us! Honestly, at this point in your life, nothing is more important than taking care of your physical and emotional health. I've signed into Sparkpeople every day for 156 days and I'm here for the long-haul, because I know I will never get younger, but I can fight getting "old." That thumbnail photo is of fat-old-me at the gym doing SOME exercise. You can do this. DO NOT QUIT!

Oh, one more thing..............STAY WITH THIS..................DON'T GIVE UP!



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