MICHAEL712020   9,368
SparkPoints
8,500-9,999 SparkPoints
 
 





Boulder Co in 2010








I have 5 pics in my gallery





Awards






 
Michael712020

I found Spark People on day while doing a search for fitness apps for my phone. I wanted a way to keep a record off my workouts as I was doing them. I have to do a PT Test every 6 months for my job. I would wait until about 2 months before test time to get ready for the test. Which was not easy and it made it even harder to pass the test. So in February I made the choice that when I pass the next test I am not going to stop, I would keep on training and eating right.

Back in 2006 ...
I found Spark People on day while doing a search for fitness apps for my phone. I wanted a way to keep a record off my workouts as I was doing them. I have to do a PT Test every 6 months for my job. I would wait until about 2 months before test time to get ready for the test. Which was not easy and it made it even harder to pass the test. So in February I made the choice that when I pass the next test I am not going to stop, I would keep on training and eating right.

Back in 2006 I was diagnosed with a brain aneurysm. You would think that after finding this out I would have started then in taking better care of myself. But no I had be hard headed.

Back in February I had to go back to the Dr. for a check on my blood pressure and I weighed 255 lbs. Will I decide right then, that was unacceptable. So I started my long journey to weight loss. As of today May 5, 2011 I weigh 233 lbs.

My goal is to get my BMI into the proper range.




SparkFriends



SparkTeams



My Ticker:

 current weight: 248.4 
 
248.4
231.3
214.2
197.1
180


 
Interact with MICHAEL712020

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/13/2011

SparkPoints: 9,368

Fitness Minutes: 6,130

My Goals:
Weight to be at 190 by March 1

Weekly weight lost Goal:

228 by 5/21 (missed by 1 lbs)
226 by 5/26


My Program:
Weight Training.

Walking.

Running.

Bike riding.

Personal Information:
I am 49 years old and married to the most wonderful woman I know. Between us we have 8 children and 7 wonderful grandchildren. We live in Central Arkansas.

Profile Image





 
 



Happy Birthday
From:
JADSDAYCARE

Balloons
From:
ROCKMAN6797

Happy Birthday
From:
MOEE45

Cupcake
From:
VAWHITE

Balloons
From:
4_MY_LIFE

Happy Birthday
From:
LMMIMI




Member Comments:
MOEE45
7/12/2013 11:24:09 PM

Happy Birthday!! emoticon



Report Inappropriate Comment
DELLMEL
7/12/2013 6:37:12 PM

emoticon emoticon emoticon emoticon emoticon . Have a Bless Day



Report Inappropriate Comment
KRYS210
7/12/2013 11:48:06 AM

emoticon

In your birthday cake, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. May all these slices come together to form a life for you which is sweeter than any cake in this world.



Report Inappropriate Comment
ONEMORETHING
7/12/2013 10:02:28 AM

Have a great birthday!



Report Inappropriate Comment
GODDESSAMY
7/12/2013 7:33:36 AM

Happy Birthday Michael!!! Have a great day.
Amy emoticon



Report Inappropriate Comment
Member Comments Page (81 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page