MIAPHANIE
500-999 SparkPoints 585
SparkPoints
 
SparkGoodies

Bear Hug
From:
SPARKYSERRANO

Happy Face
From:
GSIPLE
Awards

Shared Food & Fitness Trackers
 
Interact with MIAPHANIE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF JENNANDERTON78 SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 124.0 
 
126
121
116
111
106
Login to Leave Comment
Comments
  • v JENNANDERTON78
    you do not need a low anything diet.

    your weight loss goal isnt achievable. please seek out mental help emoticon

    my heart is broken for you
    2018 days ago
  • v CAROLINECHICAGO
    Hi. Just read your "About Me" section. In addition to going with less than 100 carbs, I would really focus on lean meats and veggies. I tried giving up all gluten products and had a terrible time with it. So, I can guess how hard all of this must be on you. I would really recommend looking into the South Beach Diet books--not so much for the restrictive diet but for the recipes. There are all sorts of Stage I and II recipes that might give you some really good meal ideas!
    2283 days ago