Thank you so much for posting to my blog and listed the mindful eating URL. I posted it to my team and am going to post it to another team as well. Boy was that really, really interesting. It actually helped me with Day 15 as I wasn't quite understanding it really.
The link you provided in your comment to KindredSprit's blog was an eye opener. As a teacher, I have 20 minutes for lunch and eat at my desk in order to work through lunch. Some days, I can't tell you what I ate. This is going to change! Thank you so much for sharing your thoughts and the link. I truly love the wisdom and encouragement I find on SP. jeanne
Thanks for your comment on my blog about dance (Stuck #4). You were certainly doing a lot of dancing! What was the situation? Were you performing or teaching? I am thinking that it had to be at a higher level for you to feel that you needed to devote all that time. 981 days ago