MIAJONES30

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This is it.....

Member Since: 8/27/2010

Fitness Minutes: 467

My Goals:


My Program:



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Comments
  • v FARM-CHICK
    OK next mini challenge get your 8 glasses of water in to day! emoticon
    2095 days ago
  • v FARM-CHICK
    OK how about a small challenge for today will be 30 minutes of CARDIO! You can pick the cardio workout...walking, running, DVD or hula hooping. Make it fun!! Just report back and let us know what you did!

    MAKE it a CARDIO Saturday!!!
    WE CAN DO THIS!!

    2097 days ago
  • v LESLIEKK
    Hi there! I am just back from vacation and saw that you are my sparkbuddy! Hope you are doing well! Have a great night.
    2150 days ago
  • v FARM-CHICK
    Passing by to say hello and give some encouragement.

    You CAN do this!

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can."
    2153 days ago
  • v FARM-CHICK
    "You can really have everything you want, if you go after it,
    but you will have to want it.
    The desire for success must be so strong within you that it is the very breath of your life -- your first though when you awaken in the morning, your last thought when you go to bed at night."
    -Charles E. Popplestone

    Go for it, Sparkfriend! Believe in yourself and give it all you've got as you work towards making your dreams a reality!
    2162 days ago
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