MHBASYE   3
SparkPoints
1-99 SparkPoints
 
 





Mohawk Grammie!





My favorite roses



I have 4 pics in my gallery





Awards






 
Weigh Down In the Ozarks!

Empty nest mom and long distance grandma trying to maintain my balance while my life is changing all around me!!!
Empty nest mom and long distance grandma trying to maintain my balance while my life is changing all around me!!!




SparkFriends



SparkTeams





 
Interact with MHBASYE

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/9/2010

SparkPoints: 3

Fitness Minutes: 70

My Goals:
I'd like to lose 20-30#, paint another picture this winter, get my children's book sent around to 10 different publishers and contract 12 restaurants for next year.

My Program:
Haven't got a plan for exercise yet, had to quit the YMCA, but I am dancing once a week and have been riding my bike over the summer. Need a substitute for that during the winter.

Personal Information:
I was raised mostly in Colorado but live in MO now. I like to read, listen to music, grow flowers, paint, sew and spend time with friends.

Profile Image





 
 



Stationary Bike
From:
KITTYF54

Hybrid Car
From:
KITTYF54

Kettlebells
From:
KITTYF54

Welcome Mat
From:
DAWNO64

The Spark
From:
SP_STAFF




Member Comments:
KITTYF54
11/14/2010 2:49:58 PM

I find the spark teams (based on personal interests) to be a big help for keeping me motivated. And they're full of advice on any issues.

For exercise I like my wii but if you don't have one get a dvd or two and start with those. someone said Leslie Sansone has several at Walmart, called Walking weight off. Some are short and some are long. lots of people like those. One has five 10 minute workouts. also get some hand weights or resistance band, they're cheap and effective.

There are lots of exercise videos on spark people showing you how to do different things and also some that are specific lengths so you can choose how long you want to work out.

Hope this helps, Sis



Report Inappropriate Comment
MHBASYE
11/13/2010 11:07:47 PM

Thanks for the welcomes, I am still trying to find my way around this Spark community and see how it can help me. Any advise?



Report Inappropriate Comment
MARIASCHOICE
11/13/2010 5:33:16 PM

emoticon to SparkPeople! You have picked a great place for support and encouragement! Remember that You ARE Worth It and You CAN Do It!

Maria



Report Inappropriate Comment
Member Comments Page (13 total):  < Previous123

See My SparkFavorites Report Inappropriate Page