MHBASYE
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  • v ASHLEYELAYNE08
    Hey, I saw your post on the "where in MO do you live?" thread. I live about an hour and a half south of you. I have friends in your town =) I thought that was pretty neat and decided to say hello!! Hope you guys are having better weather than we are! 4 days of nothing but rain.. Oh, the Ozarks!
    Have a great day!
    Ashley
    1948 days ago
  • v BABYBEE8
    I will have to see if my local library has that book. I use that method sometimes (didn't know it was a "real" diet method, though.) I use mustard instead of mayo, stopped drinking sodas years ago, stopped putting butter in my hot cereals, etc. It cuts a lot of calories. Now I need to stop giving in to my sugar cravings! Lol. (Maybe this book has a hint for that too?????) I would love to read it just for the info. It sounds interesting.
    2003 days ago
  • v MHBASYE
    I'm reading a book called "Lose Weight Naturally" that has an interesting idea in it: instead of counting the calories that you eat in a day, they suggest counting how many calories you trim off of what you would usually eat. They show how simple it is to trim off, say, 300 calories by just giving up 1 Tblsp of mayo, 1 pat of butter, one soda, and a half cup of potato salad. (I'm just giving an example from memory, not quoting the book) anyway, I think I am going to try that. emoticon
    2004 days ago
  • v MHBASYE
    Let me know if that works for you. I haven't yet been successful burning a DVD.
    2004 days ago
  • v KITTYF54
    hey, I was just thinking that we could save the videos on a DVD and then play them in a dvd player..... I'll have to try that.
    2018 days ago
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