MGIBS25
7,000-8,499 SparkPoints 7,444
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Before: 222 lbs After: 161 lbs


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MGIBS25

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LESLEE33

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 current weight: 171.8 
 
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Comments
  • v DOCKO56
    Welcome to the DMB group, some of our regulars have not been active lately but it comes and goes as Dave gets more active. Happy to have you! emoticon
    881 days ago
  • v LESLEE33
    Just finished reading your blog. You did a great job, it being your first one and all! emoticon
    emoticon on the weight you have lost so far. Keep up the great work! emoticon
    883 days ago
  • v TUDI4480
    emoticon emoticon emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

    emoticon emoticon emoticon
    1254 days ago
  • v CINDYSDAY
    Welcome to Spark People and to the Ky team! emoticon
    1255 days ago
  • v LESLEE33
    Welcome to spark people! This is a great site with lots of tools, and reading material to help you learn and change to a healthier way of life. Best wishes to you, have a great week! emoticon
    1255 days ago