I'm back. Welcome to SP and the Cholesterol team. It's so nice to have you join in. You will find lots of support, encouragement, good advice and information from other members. Be sure and Check out the topics: Spark America and Merck Study in the Teams General Discussion forum page. Use your Spark Points page to help you use and learn all the great tools this site has to offer. Drop by our pages for a get to know you visit. Again, welcome to SP and the team. 3229 days ago
Saw you posting in my 50+ team and saw your weight loss ticker--way to go on that--how does it feel to have lost a whole person already? Glad to have you on Spark and just join in with us other ladies on the forum--we are a friendly , nutty bunch who love to chat, share , tease, and support when someone is down. 3234 days ago
Hi and welcome to our Cholesterol Support Team where you will find lots of information and loads of support. Just post any questions, comment or suggestions you may have and someone will respond quickly. Be sure to drink plenty of water and walk. Water and walking will help you on this journey of weight loss and lowering numbers. God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!! Hugs, Helen
"Yesterday is history, tomorrow is a mystery, today is a gift – thus call the Present."
"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent."