Thank you for the Spark goodie and the encouraging comment. I'm glad the scripture quote was an inspiration for you. The truth of Scripture is the one thing we can rely on these days, especially with all the "half-truths" and just plain lies that we encounter through the media.
Welcome to Spark people. Hang in there with whatever plan you follow. Ten pounds doesn't sound like much but it can be the hardest to loss.
Glad to have a Christian sister as a Spark friend! I'm rooting for you!