MEWHENRYSMAMA   51,155
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I want to get Healthy & Active!

Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!
Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!


Current Status:
MEWHENRYSMAMA Says things looking up! Steady as she goes...
set 6 hours ago


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Member Since: 8/1/2011

SparkPoints: 51,155

Fitness Minutes: 0

My Goals:
My goal is to lose 100 pounds and be able to get successful knee replacements.

My Program:
I am keeping my food tracker, cutting back on calories and fat, more fruits and veggies, drink water and increase fiber. And try to make healthy choices.

Personal Information:
My name is Mary. I live in Michigan. I have been married for17 years. I do not have any children. I love animals/pets.

Other Information:
I love reading, crosswords and watching movies. I delight in nature (rain, flowers, trees, animals!)

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Member Comments:
KEEPITSIMPLE_
6/10/2014 11:49:14 AM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥
Have A Blessed Day!!
((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
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Hugs!



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LISAN0415
6/10/2014 12:14:59 AM

Hi Mary,

Thanks for the supportive after my little "Pity Party" Blog LOL

I felt a little better after writing it, after I wrote it, it gave me some perspective that things weren't THAT bad....

But I felt even better after reading the supportive comments like yours. You are right too, Little Lee Louis can brighten any day... I was sad having to leave him to go to work. I'll be happy to hug him in the morning and he will give me some "free smiles"

I hope you are having a great start to your week! My next weigh in is Thursday. Should be a good one, I have been staying on my healthy eating plan, and I know that is 80% of weight loss. I do need to get more active, and that will be the next thing I focus on.

Lisa

P.S. Thanks for the great tip on the question I left about egg substitutes. I can't believe I NEVER thought of using 1 egg and 2 egg whites- what great idea, great way to stay full, get protein but save so many calories and fats!



Comment edited on: 6/10/2014 3:51:46 AM

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LISAN0415
6/7/2014 9:53:42 PM

Thanks for stopping by my page! I appreciate the support!

I hope you're having a great weekend! I am so glad for better weather, we had it rough here this winter in Northwest Indiana!

Take care! So glad to reconnect!

Lisa



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KEEPITSIMPLE_
6/7/2014 9:40:28 PM

Hi Mary, I hope you both are doing well. I wish you were here too. We don't get many rainy days out on the porch without thunder, lightning, and less humidity, but today was beautiful, relaxing, and so beneficial for the flowers and veggies. Perfect for relaxing on the porch, catching up. I think about you a lot while I'm gardening and cooking. I wish I could fix you your favorite meal, and enjoy it with you. The flowers aren't doing much yet, but hopefully soon we'll see progress. We had a rough winter, not like yours, but rough for us and many plants didn't make it. We have a promising garden so far, so I'm planning meals, and I wish I could share with you. Have a beautiful Sunday. Hugs and love.





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LISAN0415
6/7/2014 6:01:46 AM

Hi Mary,

So sorry I was away from Spark for a while. I was pregnant and rcently had a healthy baby boy 2 months ago. I posted a blog last week about my challenges during my pregnancy, and directly after.

Anyways, I have re-started my weight loss regime and healthy lifestyle 2 weeks ago, and I am staying on track.

I wanted to check in and see how you are doing on your journey. I hope all is well.

keep in touch, drop me a line when you have time!
Lisa



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