MEWHENRYSMAMA   33,272
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I want to get Healthy & Active!

Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!
Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!


Current Status:
MEWHENRYSMAMA Says enjoy this Monday as a start of something good!
set 11 hours ago


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Member Since: 8/1/2011

SparkPoints: 33,272

My Goals:
My goal is to lose 100 pounds and be able to get successful knee replacements.

My Program:
I am keeping my food tracker, cutting back on calories and fat, more fruits and veggies, drink water and increase fiber. And try to make healthy choices.

Personal Information:
My name is Mary. I live in Michigan. I have been married for17 years. I do not have any children. I love animals/pets.

Other Information:
I love reading, crosswords and watching movies. I delight in nature (rain, flowers, trees, animals!)

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Thank You Message
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SOXYINMO

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From:
TEENY_BIKINI

Flowers
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TUBLADY

Bear Hug
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WALKSINLIGHT

Picnic Basket
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FITTOBE2

Fruit Salad
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JITZUROE




Member Comments:
RFJSJ50
5/6/2013 5:09:16 PM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila



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FITTOBE2
5/4/2013 9:37:03 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!

Have a wonderful Saturday!



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BOOKWORM27S
5/3/2013 12:51:53 PM

If you buy the golden beets small... then they have a sweeter, more mild taste than the red beets.

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MOSTMOM1
4/28/2013 8:53:55 PM

Howdy! Thanks for the add; I added you too. Hope your weekend was Sparktacular!
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CHERYLE51
4/26/2013 7:12:40 PM

I hope you find your answers. Keep looking someone somewhere has the answers.



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