MEWHENRYSMAMA   86,106
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I want to get Healthy & Active!

Hi,
My name is Mary and I am a young 63 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!
Hi,
My name is Mary and I am a young 63 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!


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 Pounds lost: 44.2 
 
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Member Since: 8/1/2011

SparkPoints: 86,106

Fitness Minutes: 0

My Goals:
My goal is to lose 100 more pounds and be able to get successful double knee replacements.

My Program:
I am keeping my food tracker, cutting back on calories and fat, more fruits and veggies, drink water and increase fiber. And try to make healthy choices.

Personal Information:
My name is Mary. I live in Michigan. I have been married for going on 21 years? We do not have any children. Ilove
animals/pets.

Other Information:
I love reading, music, crosswords and watching movies. I delight in nature (rain, flowers, trees, animals!).

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Member Comments:
NSKYLINE115
2/9/2016 2:34:11 PM

Hey Mary!
I hope you are doing well, I still keep flagging the recipes you have sent me, trying to get through them! Thank you for your advice on my blog today, you are right, I need to take my goals and break them up into smaller more 'do-able' tasks.
Thats awesome about your Mom! Please tell her I said happy birthday, that's awesome she was able to celebrate with her friends!

Talk to you soon my friend,
~Nskyline115~

Comment edited on: 2/9/2016 2:35:20 PM

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ALICEART2010
2/9/2016 11:59:23 AM

Good advice to just "let it go"! emoticon



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HDEGMD
2/9/2016 9:28:34 AM

Hi, thanks for getting my leftovers blog. Hugs, Pat



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-POOKIE-
2/9/2016 8:50:29 AM

Sent you an email the other day, forgot to say, hope you got it.



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KEEPITUP62
2/8/2016 11:03:22 PM

Thank you for your kind and caring comments on my BLOG from Sunday, it is much appreciated.
Have a great week.

Hugs Susan emoticon



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