MEWHENRYSMAMA   69,431
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I want to get Healthy & Active!

Hi,
My name is Mary and I am a young 62 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!
Hi,
My name is Mary and I am a young 62 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!


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My Ticker:

 Pounds lost: 44.2 
 
0
37.5
75
112.5
150


 
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Member Since: 8/1/2011

SparkPoints: 69,431

Fitness Minutes: 0

My Goals:
My goal is to lose 100 more pounds and be able to get successful double knee replacements.

My Program:
I am keeping my food tracker, cutting back on calories and fat, more fruits and veggies, drink water and increase fiber. And try to make healthy choices.

Personal Information:
My name is Mary. I live in Michigan. I have been married for going on 21 years? We do not have any children. Ilove
animals/pets.

Other Information:
I love reading, music, crosswords and watching movies. I delight in nature (rain, flowers, trees, animals!).

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Member Comments:
BXTERSMOM
5/22/2015 9:45:33 AM

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MAGGIEROSEBOWL
5/20/2015 10:05:05 AM

Once again, thanks for your thoughtful and touching comment on my latest blog about Noah's BD party. Your words brought tears to my eyes. You are such a good friend and I really really appreciate your caring and concern. Hope all is going well with you and yours as well!!!



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PATRICIAANN46
5/19/2015 10:19:13 PM

My DIL is an Occupational Therapist and when I had my first bout with Vertigo, she suggested that I go to a Physical Therapist that she works with. Mine was caused by crystals in my ear canals that were out of place and floating where they shouldn't be. She put me through several exercises where my head was turned very quickly and then repositioned until the dizziness went away. I would suggest checking with your local hospital or clinic to see if there are any PTs who are able to work with Vertigo. I wish you the best. If you have any more questions, I would be glad to help you if I can.
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LIBERTY_JOY
5/18/2015 10:52:51 PM

it does sound like you are ... hopefully you are zapped with energy and good health soon instead! :-)



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KING_SLAYER
5/18/2015 8:25:31 PM

Thanks for the blog comment. I am glad to have lost one pound, but I would have been much happier with a 5 lb loss! I always want more!! I'm trying to smile though, really I am!



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