MEW321   10,207
SparkPoints
10,000-14,999 SparkPoints
 
   









by my favorite photographer, Alfred Stieglitz



I have 2 pics in my gallery





Awards






 
now that the hard part is over...

Hey there! Since I joined Spark in the Summer of 2007 I've managed to get back down to my high school weight and then some! I reached my goal weight around December 2008, with a total of about 25 lbs lost. However, even though my scale says that I've reached my goal, I don't really feel as though I am finished on my journey. The weight I've lost has been mostly due to portion control and trying to pay attention to what my body needs rather than what I want. I have always been the type of person ...
Hey there! Since I joined Spark in the Summer of 2007 I've managed to get back down to my high school weight and then some! I reached my goal weight around December 2008, with a total of about 25 lbs lost. However, even though my scale says that I've reached my goal, I don't really feel as though I am finished on my journey. The weight I've lost has been mostly due to portion control and trying to pay attention to what my body needs rather than what I want. I have always been the type of person that loves to eat, so trying to see food as a nutrient to keep my body going has been difficult. And though the pounds have shed, I still feel as though I have a lot of fat on my body that is just unnecessary. My struggle now is to implement a workout routine that I can enjoy but will also tone my body and replace some of that fat with muscle. I'm not sure how long it will take before I enjoy working out, but I'm really going to try!




SparkFriends



SparkTeams



My Ticker:

262 Maintenance Weeks
 
0
70
140
210
280


 
Interact with MEW321








Recent Blogs:





 
Profile

Member Since: 6/28/2007

SparkPoints: 10,207

Fitness Minutes: 6,782

My Goals:
New Goal Weight:
115 by 3/12/09

The rest of my goals are pretty qualitative:
Lose the arm and belly fat,
work those gluts, etc.

My Program:
Go to the gym at least 3 days a week. Tuesdays and Thursdays definitely, and at least one other day.
-at least 30 mins of interval cardio training
-go with a buddy!


Free-weight arm workouts at night

Crunches and other ab workouts at night

Profile Image





 
 



Happy Face
From:
KELLYFIT4U

Guitar
From:
CAKEFORBFAST

New Book
From:
CAKEFORBFAST

Photo Shoot
From:
CAKEFORBFAST




Member Comments:
CAKEFORBFAST
2/3/2009 11:44:46 AM

116.4! eek!!

i love the wolfpack emoticon.... i might die if vanessa hugens (sp?) is cast as leah. stupid.

omg. i am too much love for the emoticons..



emoticon






Report Inappropriate Comment
CAKEFORBFAST
2/3/2009 3:39:28 AM

Things that thoroughly offended me about "Eclipse," in no particular order:

- The obvious reason.

- Meyers's flagrant disregard for detail concerning Bella's wedding dress. Ok. It's got lace. And something about 1918? That's really not cutting it.

- The anticlimactic "battle" scene, the tension for which was built for 300 pages, then resolved in a mere 30.

- Charlie's "hunch." Seriously? Come on.

- In "Needs," when Edward decides he wants to have sex with Bella, and she decides it's important for her to do things "in the correct order," thus implying the inherent truth and necessity of the Judeo-Christian/Morman system of ethics. Pah-lease.

- Jacob's predictable "ride off into the sunset" ending and the sadly unsatisfying nature of his first-person epilogue.

- (As always) the heart-breaking lack of character development.

- The fact that I finished this 600+ page "book," and still plan to read "Breaking Dawn."

GILL. emoticon



Report Inappropriate Comment
CAKEFORBFAST
2/2/2009 1:05:42 PM

i miss you! and im glad you're working out.. i don't quite enjoy it yet either, but we'll get there!!!



Report Inappropriate Comment
CHUNKSTER63
12/2/2008 7:14:44 PM

KEEP UP THE GREAT WORK YOU DOING AWESOME.

emoticon CHUNK
TEAM LEADER
CALLING ALL GOONIES



Report Inappropriate Comment
CAKEFORBFAST
11/7/2008 8:05:52 PM

hi! did you send that message before or after i talked to you??

i agree, its a crappy mood... i just got back from running myself.. i got myself out of a nap, despite period cramps and all, and got out there to run before the sun set.. it wasnt the greatest run, but each time i do it when i dont want to do it, it will get easier to get out there.

sometimes i think of what my dad says, "never have i gone running and regret going. I only regret it when i dont go." you know, just something to think about..

hope you (and I!) go again tomorrow!!



Report Inappropriate Comment
Member Comments Page (99 total):  << First< Previous45678Next >Last >>

See My SparkFavorites Report Inappropriate Page