|
| |
Me at the start of my "Spark" experience
Me at my goal weight
I have 7 pics in my gallery
Awards
|
|
Starting Again
Hello!
My name is Melissa. A few years ago I joined Spark People to find motivation and support in my quest to lose weight. What an incredible support it offered for getting on track with a new healthy lifestyle! After a few months I found myself in a routine and sort of left spark and now I've found myself back after realizing that the daily check-ins and tracking is what really kept me motivated to stay on track!
So, now I'm back. I still have a ways to go to ...
Hello!
My name is Melissa. A few years ago I joined Spark People to find motivation and support in my quest to lose weight. What an incredible support it offered for getting on track with a new healthy lifestyle! After a few months I found myself in a routine and sort of left spark and now I've found myself back after realizing that the daily check-ins and tracking is what really kept me motivated to stay on track!
So, now I'm back. I still have a ways to go to meet my health, weight and fitness goals and I'm ready to start the summer motivated and determined for great success!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 168.2 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/29/2007
SparkPoints: 21,176
Fitness Minutes: 28,160
My Goals:
To stay with Spark People.
Drink plenty of water.
Exercise every day.
Be happy and healthy :)
To, someday, participate in another triathlon.
My Program:
Daily cardio exercise with circuit training 2-3 days a week.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
