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Awards
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One More Time!
Going to be wearing a bikini by Memorial Day, I swear!
Going to be wearing a bikini by Memorial Day, I swear!
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My Ticker:
| current weight: 169.5 |
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Profile
Member Since: 4/8/2009
SparkPoints: 7,060
Fitness Minutes: 9,923
My Goals:
To really make it into a true lifestyle change this time, not a temporary change! And to be able to wear an itsy bitsy (possibly yellow polka dot) bikini by Memorial Day!
My Program:
Breakfast of an iced mocha (130 calories), dinner of up to 850 calories, and then the rest of my calories divided more or less into thirds for lunch/snacks. Cardio of at least 30 minutes at least 5 times a week, with a 10+km walk over the weekend, and working on C25k in the meantime! Plus, exercises from the latest issue of Fitness magazine Mondays (core), Wednesdays (lower body), and Fridays (upper body).
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Member Comments:
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and 
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HI-YA! 
