METTATEACH   1,112
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Getting There Sowly

I am 50 and my two small dogs keep me walking every day. I journal my eating and do freeweights as well. It's such slow going and easy to give up. I want to feel more energetic and happy.
I am 50 and my two small dogs keep me walking every day. I journal my eating and do freeweights as well. It's such slow going and easy to give up. I want to feel more energetic and happy.




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Member Since: 2/20/2012

My Goals:
To become more fit and healthy.

My Program:
Walking, free-weights, and keeping a food journal.

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Member Comments:
PIXIE-LICIOUS
3/30/2013 7:59:48 PM

"What you say to your mind is your roadmap to the future. Each word takes you to a specific destination. Make sure your self-talk is positive so it takes you where you want to go."
-David J Abbot
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Thank you for your comment on my "Being Honest" blog!



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KALANTHA
12/22/2012 11:57:58 PM

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Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

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KALANTHA
11/22/2012 10:11:08 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

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Happy Thanksgiving!



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KALANTHA
11/15/2012 8:47:26 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!

Have a Sparkly day!!!

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KALANTHA
11/11/2012 12:18:02 AM

Yes, you CAN do this!

Yes, you ARE strong enough!

No, it's NOT an option to quit!

KEEP MOVING!!!

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