METSMES   44,655
SparkPoints
40,000-49,999 SparkPoints
 
 
September 2014





8/2014





October, 2014



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Welcome to My Spark Page!!!!!!!!!!!

Hello all, I'm a happily married mother of 3 from Ohio. I've struggled with my weight since my early 20's. Letting it get as high as 190ish, (I never knew the exact #). I lost approx 50lbs. and got down to 137. Maintained that weight for approx. 4 years.

Got pregnant w/ my 2nd child and ended up keeping most of the extra weight after his pregnancy. It took 2 years to get back down to 137. Then I get pregnant with number 3 who is now 6 years old. I maintained weight gain very ...
Hello all, I'm a happily married mother of 3 from Ohio. I've struggled with my weight since my early 20's. Letting it get as high as 190ish, (I never knew the exact #). I lost approx 50lbs. and got down to 137. Maintained that weight for approx. 4 years.

Got pregnant w/ my 2nd child and ended up keeping most of the extra weight after his pregnancy. It took 2 years to get back down to 137. Then I get pregnant with number 3 who is now 6 years old. I maintained weight gain very well during his pregnancy and was down to 148, 6 weeks post-partum.

Now I've put on some holiday weight gain that needs to stop and begin coming off. So here I am, back in the saddle again.

*Update* Aug. 2014 and I am 6 pounds shy of my goal weight!


~~~Daily Mantra~~~

Sunday ~ 'Consistency is key'
Monday ~ 'Breathe'
Tuesday ~ 'Let it go'
Wednesday ~ 'Yes, I can'
Thursday ~ ' I'm worth it'
Friday ~ ' I'm getting stronger every day'
Saturday ~ 'Relax'
Read More About METSMES (Updated August 17)


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 Pounds lost: 21.0 
 
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Member Since: 8/20/2007

SparkPoints: 44,655

Fitness Minutes: 57,605

My Goals:
1. Exercise30/ 60 minutes 3+x/wk.
2. continue to take daily medication.
3. get my 8+ glases of water every day.
4. Learn something new each month.
5. Get outside more, weather permitting.
6. BE the CHANGE you want to see in the world!
7. Make someone smile everyday.

My Program:
I love Denise Austin's workout DVD's. I also use netflix and have been using workouts on there. Picking up my hula hoop anytime I can and heading outside, to the park or campgrounds whenever I can.

Personal Information:
I'm a mother of 3 wonderful children girl(20) and 2 boys (8) & (6). I work part time 3rd shift as a waitress.

Other Information:
Here is a list of books that helped me along the way. If anyone out there is looking for some inspiration and/or motivation.
1. Shrink your female fat zones - Denise Austin
2. The ultimate weight solution - Phil McGraw
3. Life strategies - Phil McGraw
4. Eat this...not that ~ David Zinczenko
5. Skinny Bi*ch ~ Rory Freedman & Kim Barnouin

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Cornucopia
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BEFIT014

Dark Chocolate
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BEFIT014

Dream House
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METSMES

Personal Trainer
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METSMES

Best Wishes
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KAYMOM

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METSMES




Member Comments:
BEFIT014
11/27/2014 7:38:34 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to
/▌...... Wish You A Very Happy
.|\......Thanksgiving Day!
.★*。.☆`*★.



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BEFIT014
11/13/2014 4:43:30 AM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-



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SHRINKINRUNNER
7/11/2011 1:17:00 PM

emoticon Hey there! I added you as a friend a LONG time ago & JUST now noticed you never added me back emoticon I would love it if you did!! Hope your journey is going well..YOU DESERVE IT! emoticon



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SHMLSS4GB
6/14/2010 10:17:31 AM

Just dropping by to see how you are. It's been a long time since I've been on here, but I'm back now. It's time to start taking care of me, so decided this was the place to start! Hope all is well.



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JANAY5
11/29/2009 9:19:18 AM

Just wanted to say keep up the great work...



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