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Metro Weight Loss
Hey! I am Debbie Miller, and at the age of 45 I feel I am having my middle age crisis. I have gained 25 pounds over the past 4 years that I have not been able to loose, and have thinning hair. I just want to feel better and look better. You would think a nurse would know what to do, but all I have learned is a bunch of BAD habits. Maybe I can make some permanent changes
Hey! I am Debbie Miller, and at the age of 45 I feel I am having my middle age crisis. I have gained 25 pounds over the past 4 years that I have not been able to loose, and have thinning hair. I just want to feel better and look better. You would think a nurse would know what to do, but all I have learned is a bunch of BAD habits. Maybe I can make some permanent changes
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My Ticker:
| current weight: 184.0 |
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Interact with METROSOLDIER
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Profile
Member Since: 5/20/2007
My Goals:
I want ot get lose weight and feel like I did when was on active duty; 155lbs.
Personal Information:
I am from Metropolis IL the home of Super man. I am a retired 22 yr US Army Reservist, and a nurse for 25 years.
Other Information:
A quote I like:
If you're not hungry enough to eat an apple, you're not hungry enough to eat a snack - Dr. Isadore Rosenfeld
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Hello my friend I will pray for your mom tonight, I am sorry that she has to battle this ugly thing and more sorry that you have to see the go threw this awful pain. My heart is with you and your mom. 
