MESSA82   7,902
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7,000-8,499 SparkPoints
 
 
after mud run June 2013










visit with Aunts March 2013



I have 23 pics in my gallery





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new start





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My Ticker:

 Pounds lost: 7.6 
 
0
15.25
30.5
45.75
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Profile

Member Since: 7/31/2010

SparkPoints: 7,902

Fitness Minutes: 8,053

My Goals:
1. fit into my favorite jeans again.
2. Like who I see in the mirror.
3. get back my spark.


My Program:
Had to start over with a lighter schedule.

Sunday: Yoga
Monday: Rest
Tuesday: Cardio
Wednesday: Strength
Thursday: Cardio
Friday: Rest
Saturday: Cardio

Personal Information:
I currently live in the Portland area.

Other Information:
WEIGH IN'S ON SUNDAYS


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Sunshine
From:
ALLIEALLIE2

Boxing Gloves
From:
HEALTHYME75

Fruit Smoothie
From:
GLMOM2

Rainbow
From:
MENT2BE

Bear Hug
From:
ARTSY_CANDICE

Sunshine
From:
KARALIANNE




Member Comments:
RAYLINSTEPHENS
8/27/2011 4:20:54 PM

..(✲)(✲)
✲)◕‿◕(✲
...(✲)(✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯¯/(¯)„(¯)
.¯\¯¯¯¯¯¯¯/¯=(• •)=
....\_____/.....(‘ °´) *byTeresa*
(((Sending YOU Skinny Vibes today!)))



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A_ORTEGA
8/12/2011 5:31:07 PM

Hey Mel.. I hope all is going well with you.. Have fun at your reunion.. emoticon



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KO0000
7/22/2011 4:20:14 PM

Hope everything is stabilizing for you right now. So many changes lately!
I'm proud of you and I want you to know that YOU'VE GOT THIS.

emoticon



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PRANA_DANCER
6/20/2011 2:47:35 PM

You can join the R.E.V.O.L.U.T.I.O.N. team here: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=51144

A large part of the 100 day challenge is group participation, so we'd be happy to have you!



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TEDYBEAR2838
6/20/2011 7:37:28 AM

emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon

I hope you had a WONDERFUL BIRTHDAY!~

Tomorrow – Have a Plan – Stick With It!
Failure to plan is planning to fail.

Let's ROCK 2011~!




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