MESAMA   12,795
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10,000-14,999 SparkPoints
 
 
July 2, 2012





May 2011





Hubby and I, April 2012



I have 11 pics in my gallery





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I'm just me...

One can never consent to creep when one feels the impulse to soar! ~Helen Keller
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Hello. My name is Marisa. I am 37 years old. I am addicted to food, laziness and self loathing. I am here to change that...

2/1/2013.... starting over... gotta do it! Will! Must! Somehow, someway!
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I'm sick and tired of being sick and tired!!!
I want to run with my kids without feeling like ...
One can never consent to creep when one feels the impulse to soar! ~Helen Keller
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello. My name is Marisa. I am 37 years old. I am addicted to food, laziness and self loathing. I am here to change that...

2/1/2013.... starting over... gotta do it! Will! Must! Somehow, someway!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I'm sick and tired of being sick and tired!!!
I want to run with my kids without feeling like I am dying after 2 minutes of playing!
I want my doctor to look at me in astonishment & tell me that my sugar levels are on track & eventually my diabetes in remission!
I want to go dancing & swimming & running (yes, I said running!) & just experience the world!
I want to live for the first time in my life!
I am ready!!! I can do this! WE can do this!!! :)
Read More About MESAMA (Updated August 22)




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 Pounds lost: 5.4 
 
0
34.25
68.5
102.75
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Member Since: 5/14/2011

SparkPoints: 12,795

Fitness Minutes: 6,523

My Goals:
Lower my blood pressure.
Control my blood sugar.
Lower my cholesterol.
Lose a LOT of weight.
LIVE!!!

My Program:
I am taking baby steps... baby steps are still steps in the right direction...

WALK EVERYDAY!!! Some days I walk for 20 minutes, some days I walk for 2 hours. It all depends on what I have to do that day and how I am feeling. I am discovering that when I take my camera with me I go farther and stay out longer, I may not go as fast but I'm still getting out there! That is more than I can honestly say I did before!

PORTION CONTROL!!! I have a gigantic problem with portion control! I must resist those urges for seconds and thirds...

This is where I plan on starting... GO! GO! GO!

Personal Information:
I have been married to my high school sweetheart for 16 years and we have two wonderful sons.
Seattle, Washington is where my roots are.

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Rose
From:
OKBACK2ME

Garden Gnome
From:
WORLDSERIES11

Cornucopia
From:
M0MTH3W1TCH

Happy Thanksgiving
From:
VALYNN26

Pedicure
From:
DYNAMICDEB53

Bear Hug
From:
VALYNN26




Member Comments:
M0MTH3W1TCH
8/25/2013 7:57:26 AM

Thank you for the bear hug. I always love a feel good momement. Makes my day. I can't see the writing on this so I don't know what I'm typing or if it makes sense! Have a great weeke!



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DFOLKARD
7/30/2013 7:19:39 AM

emoticon A bolt of Yellow Lightening to energize the rest of the season! Keep going you are worth it!



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CAT125
7/27/2013 2:55:21 PM

Wishing you the best on your goal to a healthy lifestyle!

Cat,
Proud member of the White Tiger Team




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DIFROMWYOMING
7/27/2013 12:42:25 PM

Tips to beat that summer heat!
1. Exercise early morning or later in the day.
2. Hydrate! Increase your fluid.
3. Ditch the salt: Watch anything with sodium including soft drinks.
4. Summer fruits and veggies are plentiful. Enjoy some new ones!
5. Pop yogurt in the freezer for a cool treat.
6. Fruit smoothies: use frozen fruit in a blender for a great smoothie. You can add a little ice or milk to taste.

Let's stay cool Sapphires!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TRACY31502
7/19/2013 1:51:10 PM

Thanks sweetie!!!!



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