MESAMA   12,795
SparkPoints
10,000-14,999 SparkPoints
 
 
July 2, 2012





May 2011





Hubby and I, April 2012



I have 11 pics in my gallery





Awards






 
I'm just me...

One can never consent to creep when one feels the impulse to soar! ~Helen Keller
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello. My name is Marisa. I am 37 years old. I am addicted to food, laziness and self loathing. I am here to change that...

2/1/2013.... starting over... gotta do it! Will! Must! Somehow, someway!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I'm sick and tired of being sick and tired!!!
I want to run with my kids without feeling like ...
One can never consent to creep when one feels the impulse to soar! ~Helen Keller
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello. My name is Marisa. I am 37 years old. I am addicted to food, laziness and self loathing. I am here to change that...

2/1/2013.... starting over... gotta do it! Will! Must! Somehow, someway!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I'm sick and tired of being sick and tired!!!
I want to run with my kids without feeling like I am dying after 2 minutes of playing!
I want my doctor to look at me in astonishment & tell me that my sugar levels are on track & eventually my diabetes in remission!
I want to go dancing & swimming & running (yes, I said running!) & just experience the world!
I want to live for the first time in my life!
I am ready!!! I can do this! WE can do this!!! :)
Read More About MESAMA (Updated August 22)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.4 
 
0
34.25
68.5
102.75
137


 
Interact with MESAMA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/14/2011

SparkPoints: 12,795

Fitness Minutes: 6,523

My Goals:
Lower my blood pressure.
Control my blood sugar.
Lower my cholesterol.
Lose a LOT of weight.
LIVE!!!

My Program:
I am taking baby steps... baby steps are still steps in the right direction...

WALK EVERYDAY!!! Some days I walk for 20 minutes, some days I walk for 2 hours. It all depends on what I have to do that day and how I am feeling. I am discovering that when I take my camera with me I go farther and stay out longer, I may not go as fast but I'm still getting out there! That is more than I can honestly say I did before!

PORTION CONTROL!!! I have a gigantic problem with portion control! I must resist those urges for seconds and thirds...

This is where I plan on starting... GO! GO! GO!

Personal Information:
I have been married to my high school sweetheart for 16 years and we have two wonderful sons.
Seattle, Washington is where my roots are.

Profile Image





 
 



Rose
From:
OKBACK2ME

Garden Gnome
From:
WORLDSERIES11

Cornucopia
From:
M0MTH3W1TCH

Happy Thanksgiving
From:
VALYNN26

Pedicure
From:
DYNAMICDEB53

Bear Hug
From:
VALYNN26




Member Comments:
DFOLKARD
7/30/2013 7:19:39 AM

emoticon A bolt of Yellow Lightening to energize the rest of the season! Keep going you are worth it!



Report Inappropriate Comment
CAT125
7/27/2013 2:55:21 PM

Wishing you the best on your goal to a healthy lifestyle!

Cat,
Proud member of the White Tiger Team




Report Inappropriate Comment
DIFROMWYOMING
7/27/2013 12:42:25 PM

Tips to beat that summer heat!
1. Exercise early morning or later in the day.
2. Hydrate! Increase your fluid.
3. Ditch the salt: Watch anything with sodium including soft drinks.
4. Summer fruits and veggies are plentiful. Enjoy some new ones!
5. Pop yogurt in the freezer for a cool treat.
6. Fruit smoothies: use frozen fruit in a blender for a great smoothie. You can add a little ice or milk to taste.

Let's stay cool Sapphires!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
TRACY31502
7/19/2013 1:51:10 PM

Thanks sweetie!!!!



Report Inappropriate Comment
HEALTH4LYFE
7/16/2013 12:09:41 PM

emoticon emoticon emoticon emoticon emoticon
Belated Happy Birthday Wishes to you!
Hope the celebration was DONE just right!
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (831 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page