MESAGIRL1   2,819
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Getting Older But Getting Better

Hi;

My name is Bev and I'm origanally from Colorado. I live in Kansas now. I love the mountains and miss them terribly.

I am dealing with HBP and need to drop 30 lbs. at least, permanatly. It's been an up and down thing over the years. But I keep trying. I'm looking forward to meeting more people here and getting back on track. I just want to feel better.
Hi;

My name is Bev and I'm origanally from Colorado. I live in Kansas now. I love the mountains and miss them terribly.

I am dealing with HBP and need to drop 30 lbs. at least, permanatly. It's been an up and down thing over the years. But I keep trying. I'm looking forward to meeting more people here and getting back on track. I just want to feel better.




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 Pounds lost: 15.0 
 
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Member Since: 10/9/2007

SparkPoints: 2,819

Fitness Minutes: 385

My Goals:

Just getting started again. Getting motovated and sticking with it.

My Program:
More Vegies and Fruits
1000 - 1200 cals a day and lots of water

Other Information:
"I CAN do ALL things through Christ who strengthens me."

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Member Comments:
AUNTB63
9/13/2011 5:39:04 PM

Don't know how I missed your comments on my friend feed from a couple of weeks ago.........so glad things were going so well for you in the losing department.
Hope things are still going well. I'm back on track and boy does it feel good to be eating healthy.........I just need to get it stuck in my head how awful I feel when I don't eat that way. Any ways....sorry for the late response. Let me know how you are doing. I promise it won't take a few weeks to get back to you. emoticon



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TRACYZABELLE
3/10/2011 1:04:32 AM

What an awesome weight release you have had!! I hope to be at goal some day!!



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AUNTB63
3/6/2011 10:21:19 AM

Just stopping by to say hi and see how everything is going for you. The last two weeks have been good for me as far as nutrition and exercise. Didn't lose anything last week, but lost two this week. I guess my body is just liking the one pound a week loss and I am not going to insist on more....Have a good week and keep sparking that's what keeps us connected. emoticon



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TRACYZABELLE
2/17/2011 6:18:00 AM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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AUNTB63
1/3/2011 5:03:34 PM

Bev, thanks for stopping by.......I was hoping you were still around. Congrats on your daughters upon and coming wedding...............what a great goal to make for your self......and to have all that time to work at it. My suggestion is to get the weight out of the way as there will be all kinds of things to do once the day starts getting closer.......You know you can do this...6 pounds a month gives you 5 months.........if you work at it one day at a time and just by putting one step in front on the other you will do just fine.......Any help I can give, please feel free to contact me.........my spark mail and spark page are always open................ emoticon emoticon



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