MERRYCHEF   14,463
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I have been on the SparkPeople site since 2008. My weight is still the same, I must be doing something wrong.
I bought the book last week and am now finding out what that is. So far I am on chapter 3 and thoroughly enjoying it. I feel this is what I needed.
I have been on the SparkPeople site since 2008. My weight is still the same, I must be doing something wrong.
I bought the book last week and am now finding out what that is. So far I am on chapter 3 and thoroughly enjoying it. I feel this is what I needed.




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Member Since: 1/10/2009

SparkPoints: 14,463

Fitness Minutes: 12,535

 
 



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Member Comments:
HELLODANAE
7/4/2012 7:23:08 AM

positivism is the magic word!!! you are right and sometimes is difficult because I notice that I am not totally conscious about what I say to myself or think about myself .

Writing notes seems like a good idea. I have some but I need to read them with more frequency!
Thanks for stopping by emoticon



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HELLODANAE
7/2/2012 4:25:41 PM

I am so glad that you left a comment on my page that made me come back to your blog and I was able to read your reply otherwise I would've missed it because I don't get like a notice of your comment unless you post on my page or blog emoticon

Did you find the book? how was it? I am going to read your latest blog emoticon

Comment edited on: 7/2/2012 4:30:33 PM

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MERRYCHEF
7/15/2011 12:13:45 AM

My pleasure Shelby :)



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THESHELBSTER
7/11/2011 8:42:24 PM

Thank you for taking the time to read and post on my blog. I appreciate it so very much. It really means a lot to me. Thanks for the smile and have a wonderful night.

Sincerely,

Shelby



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