Thanks so much for the goodie!! I just joined Curves last week, so I'm doing that 3 days and Zumba 2 days....and I feel great! I really hope this burst of motivation lasts cause I love it! Hope you are having a great, healthy day Spark Friend!
Yes, I'm really enjoying running. I find I can really get into a zone where each step takes me away from stress and I feel both physicall and mentally stronger. I do hope my knee holds out, but I took your advice and have been taking it easy by running slower. That seems to have helped, so hopefully it's just an issue of getting stronger and used to running again.
Hope your cold is getting better. Take care & get well soon! 1716 days ago
Thanks for your comment on my blog. What a great idea -- making some very specific goals, but ones that are not weight or appearance related. I will have to sit down and think of some good, realistic fitness goals. I know one that really worked for me before was number of fitness minutes per month. That's a good one for me because I can start with walking to/from work and then move up to other types of exercise without feeling too pressured to finish a specific program. Thanks for the idea, and as always, for your support. 1725 days ago
Hey, there! I saw you on the BF Mom's 10 in 10 Challenge. I looked at your ticker and we are the same weight this week. Ha ha, how's that for coincidence. Hope you and yours are doing well.
Just thought I'd drop by and say hi! It looks like you're doing great with your weight loss. How are the kids? Hope things are well with you.
I've been off SP for awhile since I started working full-time which coincided with our house move. All in all, I'm doing well. I've probably gained about 2 pounds since the move, but it could have been worse!