MERRIME  
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Cocoa Heals

I'm trying to lose 30 pounds. Being fat is no WEIGH to live, ha. Got that joke from this new diet my doctor recommended. It's "The Cardiologist's Wife's Chocolate too! Diet: No Sugar, No Fat & Luscious." HURRAY, it emphasizes the healing power of unsweetened cocoa. I love chocolate, plus unsweetened cocoa has 29 times more antioxidants than broccoli. The book is also full of diet jokes. Laughter really helps, what a great idea. So far I've lost 17 pounds with no cravings or boredom. The authors ...
I'm trying to lose 30 pounds. Being fat is no WEIGH to live, ha. Got that joke from this new diet my doctor recommended. It's "The Cardiologist's Wife's Chocolate too! Diet: No Sugar, No Fat & Luscious." HURRAY, it emphasizes the healing power of unsweetened cocoa. I love chocolate, plus unsweetened cocoa has 29 times more antioxidants than broccoli. The book is also full of diet jokes. Laughter really helps, what a great idea. So far I've lost 17 pounds with no cravings or boredom. The authors say unsweetened cocoa both makes you healthy and acts as a mood elevator (practically marijuana), so it's like a double drug. One of the authors is a Dept of Health cardiologist. I'm really happy with this diet and plan to make it a lifetime program.

P.S. The reason for the pics of the pumpkin pie and the strawberry dipped in chocolate is because this diet teaches you how to make both with No Sugar, No Fat, and No Cholesterol. Imagine that! I've tried them and they're delicious, you can't tell the difference. The book has many other inventive recipes too. This diet is Paradise.




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Member Since: 11/30/2007

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Personal Information:
Originally from New Hampshire, now living in NYC. What a great town. It's become like one big theme park. When I miss the country I go visit family in N.H. -- or just go to Central Park or jog along the Hudson. The sailboats, tug boats, people biking and jogging all around. It's quite a sight.

Other Information:
Just finished "Water for Elephants" and loved it. Love reading more than practically anything. My favorite movie is Casablanca.

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Member Comments:
GWYNNEVERE.
12/16/2007 5:05:07 PM

Let me know if you post those recipees.



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NUBIANQUEEN06
12/15/2007 8:09:17 PM

Welcome to SparkPeople...I have to get the recipes for that pie and other desserts. I love the idea of cocoa and ORAC value of it..
There is only one thing that is higher I think...and that is the ACAi Berry from Brazil. Or it comes very close.

200%-750% higher than any other fruit or vegetable. Please come and post with me at... 30 Days Till...





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TIGGERLILLY1001
11/30/2007 3:54:22 PM

you came to right place!!!!!!!!!!



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MERRIME
11/30/2007 2:50:03 PM

Just joined and already excited about SparkPeople. What a great site!



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