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1 year out from surgery...down 143 lbs
January 10k Race
Me before Gastric Bypass
I have 7 pics in my gallery
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Judy's WLS Journey
Hi, My name is Judy and I had Gastric Bypass surgery on July 7, 2008. I am using Spark People to journal my food and exercise throughout this process.
Hi, My name is Judy and I had Gastric Bypass surgery on July 7, 2008. I am using Spark People to journal my food and exercise throughout this process.
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My Ticker:
| current weight: 157.0 |
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Profile
Member Since: 5/27/2008
SparkPoints: 14,506
Fitness Minutes: 28,015
My Goals:
I would love, love, love to get down to 150-160 pounds. I have always been overweight/obese/morbidly obese, even as a child. When I was 17 yrs old I went on a crash diet and got down to about 150. That was the smallest I had ever been. I would really like to get down to that weight again, but we'll see how it goes :)
My Program:
Well, I did have Gastric Bypass surgery which is a great tool to help me control my portion sizes, but I am still fully in control of what I put in my mouth and how much exercise I do on a daily basis. I am very conscious about what I am eating and I am sticking to a high protein, low carb, low sugar diet. I also exercise daily. So far so good :)
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to 2010 Half Marathoners!!!
