Hi,
I'm CJ I struggle with depression and because of that I struggle with interest in getting out and being active. I use to love to work out. But when the depression hit hard I could not get out of the house and my weight started to rise along with added weight with the meds my doc gave me for depression. I got a elliptical machine to work out at home as I just felt embarrassed to go back to my health club that I use to go to all the time but now have added weight and do not want to ...

Hi,
I'm CJ I struggle with depression and because of that I struggle with interest in getting out and being active. I use to love to work out. But when the depression hit hard I could not get out of the house and my weight started to rise along with added weight with the meds my doc gave me for depression. I got a elliptical machine to work out at home as I just felt embarrassed to go back to my health club that I use to go to all the time but now have added weight and do not want to be seen. I used the elliptical a few times when I could manage to get up. It took 3 years for my husband and I to figure out what med worked for me and to eliminate stresses in my life. We own our own company and I use to be very involved in it but then became home bound from the depression. The last 2 years I have been much better. I am back working in the business and am going back to my health club. I want to be healthy and lose at least 5-10 pounds that is my goal. By becoming a member of SparkPage I hope to find others like me to help keep me motivated while I continue to get healthy.

Read More About MERKYSKY (Updated September 11)