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One Moment at a Time
"Friendship with oneself is all important because without it one cannot be friends with anybody else in the world. "
-Eleanor Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall"
-Confucius
"The mind can make a heaven out of hell or a hell out of heaven”
-John Milton
"Cynics always say no. But saying "yes" begins things. Saying "yes" is how things grow. Saying "yes" leads to knowledge. "Yes" is for ...
"Friendship with oneself is all important because without it one cannot be friends with anybody else in the world. "
-Eleanor Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall"
-Confucius
"The mind can make a heaven out of hell or a hell out of heaven”
-John Milton
"Cynics always say no. But saying "yes" begins things. Saying "yes" is how things grow. Saying "yes" leads to knowledge. "Yes" is for young people. So for as long as you have the strength to, say "yes.""
-Stephen Colbert
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My Ticker:
| current weight: 216.0 |
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Profile
Member Since: 3/28/2007
SparkPoints: 3,138
Fitness Minutes: 2,555
My Goals:
My overall goal is to get to a healthy weight again, by eating with awareness and making exercise a daily habit
My Program:
--Plan meals
--Exercise before work
--Track exercise
--Daily meditation practice for focus
--Daily yoga practice
--re-direct my thoughts to viewing situations in a positive light
Personal Information:
I am a non-driver living in a college town...My life goals are: to live in a city with decent public transit, find another job within my professional field, pursue another degree; travel: to Vancouver Canada, the Bronte museum in Haworth England, as well as London, of course, and while I'm at it, go to Germany and Sweden...Now if I only had enough income to save...
Other Information:
I enjoy classic British literature; costume dramas; German soap operas; keeping up with professional theory & practice; going to concerts / theater / the movies; learning German and Spanish.
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Mumsy
Mumsy 