MEREZIP   20,797
SparkPoints
20,000-24,999 SparkPoints
 
 










At the pumpkin patch fall 2011



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Reaching Peak Performance

I joined Sparkpeople as part of my personal growth and development goals to achieve a healthy lifestyle that supports peak performance in all aspects of my life. This is my page.
I joined Sparkpeople as part of my personal growth and development goals to achieve a healthy lifestyle that supports peak performance in all aspects of my life. This is my page.




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My Ticker:

 August Minutes: 34
 
0
36.5
73
109.5
146


 
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Profile

Member Since: 4/13/2009

SparkPoints: 20,797

Fitness Minutes: 25,606

My Goals:
Weigh in at 146 pounds on my birthday.

My Program:
Tracking my nutrition and exercise on sparkpeople everyday. Reward self by expressing gratitude each evening for all accomplished during the day,and once a month pampering self with home spa products.

Personal Information:
Stay at home mom with my toddler, Keegan and my black lab Snuffy.

Other Information:
Self taught artist and crafter. Love to make the house a home. Currently learning how to make a quilt, curtains, and experimenting with mixed media collage.

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Happy Birthday
From:
Home & Garden &...

Workout DVD
From:
MEREZIP

Hot Tub
From:
MEREZIP

MP3 Player
From:
10K Steps a Day

Flowers
From:
MEREZIP

Thank You Message
From:
KRYS210




Member Comments:
BARBIEE52
2/1/2014 7:41:51 PM

Hi!
Welcome to the MN Sparks Fat Kickers Team! We are happy to have you with the team. Feel free to introduce yourself to the team, if you have not already done so. If you have any questions, make a post, and someone will answer & help you in anyway they can. Also add your birthday to the birthday list so other members can help celebrate that day with you. We have many topic choices, chat rooms, and challenges you can join. Hope you enjoy this team and are able to achieve any goals you might have on this team, or any others you might join.
So glad you have joined the team!
emoticon emoticon emoticon emoticon emoticon emoticon

Barb Mn Sparks Fat Kickers Team Co-Leader



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WORKTHEGOAL
9/3/2012 9:19:04 AM

September Here we come! Great goal and lovely to have you in the challenge this month. Keep a nice steady rythm and you will do yourself proud.

Looking forward to watching and supporting your progress.

Mandy
Leader
10k Steps a Day emoticon



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WORKTHEGOAL
8/18/2012 2:31:30 PM

You're being challenged every step of the day at the moment aren't, shame about those warts! Go to your records and lower your goal my friend, something which will give you a gentle push but also give you a sense of achievement too - 10,000 at the moment is not fair to you, I don't think?!

Its lovely to see you walking with us again this month.

emoticon emoticon

Mandy
10k steps a day
Leader



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WORKTHEGOAL
8/8/2012 5:42:00 PM

Have fun with the August Personal Steps Challenge and well done for taking part and recording your daily totals. You're off to a fab start - great 1st week!

Keep going and don't look back!

Hope that treatment for your warts works this time, 3rd time lucky?!

Mandy
10k steps a day
Leader
emoticon



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WORKTHEGOAL
7/24/2012 5:28:53 PM

You're doing well with your walking, and really throwing yourself into this challenge, fab! end of month is almost upon us, so keep up with that walking spirit!

Mandy
10k steps a day



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