MEREDITHB51   25,734
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1.19.15



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I am a 54-year-old mother of three college students who works and came back to Spark People after losing 43 pounds and then gaining it all back plus some. In November 2014 my world was rocked with a diagnosis of diabetes. Since then I have been working my plan - eating a carbohydrate-controlled diet that I worked on with a nutritionist, increasing my exercise, and monitoring my blood sugar. I'm making progress, losing weight (in 15-pound increments so I don't overwhelm myself) and getting my ...
I am a 54-year-old mother of three college students who works and came back to Spark People after losing 43 pounds and then gaining it all back plus some. In November 2014 my world was rocked with a diagnosis of diabetes. Since then I have been working my plan - eating a carbohydrate-controlled diet that I worked on with a nutritionist, increasing my exercise, and monitoring my blood sugar. I'm making progress, losing weight (in 15-pound increments so I don't overwhelm myself) and getting my blood sugar under good control. I'm determined to make this permanent and can use all the help I can get to do that.
Read More About MEREDITHB51 (Updated January 21)


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 Pounds lost: 34.5 
 
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Member Since: 9/5/2011

My Goals:
Lose 15 pounds at a time until I'm at an officially healthy weight.

Get my blood sugar under tight control.

Participate in fun outdoor active pursuits

Feel great!

My Program:
Cardio 7x45

Strength training 3 x 35

Eat low carbohydrate diet to control blood sugar and lose weight

Meditate

Personal Information:
from Greenwich, CT

Other Information:
I love to read, keep up on current events, go to movies, and hang out with friends.

I adore Nova Scotia and have a family seasonal home there.

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Member Comments:
KISMETKAT
1/21/2015 6:27:36 PM

Thanks for the friend add!! Enjoy the journey!



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1HAPPYSPIRIT
1/12/2015 7:39:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



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1HAPPYSPIRIT
1/6/2015 3:00:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

My wish for 2015 is..........

I just want the person reading this to be
healthy, happy and loved!

Wishing you emoticon snowflakes emoticon
emoticon friendship emoticon and
emoticon winter cheer! emoticon

emoticon As always, I'm looking forward to your motivation, encouragement and support in 2015! emoticon

.✶....*.˖.......
.✳..' *.._l▒▒l_
. .✶.....( ̮)' *...
..✶ '. ノ..( ')乀 ' *...
............( ' *)' *˖...... *˖ ✶..
..**...****.....***..*.
.**" 1 HAPPY SPIRIT





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1HAPPYSPIRIT
1/5/2015 9:10:26 AM

I hope all is well and you are making progress!



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LAINIESNEWLIFE
1/2/2015 7:49:53 PM

Meredith, thank you for your support and encouragement with my 90 day challenge!!

Hugs,

Lainie



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