MEREDITHB51   21,745
SparkPoints
20,000-24,999 SparkPoints
 
 
12.21.11



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This Time is the Charm

I am a 54-year-old mother of three college students who works and is now back on Spark People after losing 43 pounds and then gaining it all back plus some over the last year. I am humbled (again) and somewhat disgusted, and need to solve this problem once and for all.
I am a 54-year-old mother of three college students who works and is now back on Spark People after losing 43 pounds and then gaining it all back plus some over the last year. I am humbled (again) and somewhat disgusted, and need to solve this problem once and for all.


Current Status:
MEREDITHB51 Lots to do today between work and Thanksgiving baking (which I won't actually eat). Got my workout in already, so I won't get thrown off track. Stay safe on the roads today everyone!
set 1 day ago


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My Ticker:

 Pounds lost: 13.5 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 9/5/2011

SparkPoints: 21,745

Fitness Minutes: 26,624

My Goals:
Lose 117 pounds, maybe more

Play tennis, well

Participate in fun outdoor active pursuits

Feel great!

My Program:
Cardio 4 x 30
Strength training 3 x 30
Eat nutritionally sound and well proportioned meals with whole grains and lots of vegetables (several meat free days a week)
Meditate

Other Information:
I love to read, keep up on current events, go to movies, and hang out with friends.

I adore Nova Scotia and have a family seasonal home there.

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Sunshine
From:
1HAPPYSPIRIT

Trick-or-Treat
From:
PIXIE-LICIOUS

Miss You
From:
1HAPPYSPIRIT

Flame
From:
1HAPPYSPIRIT

Workout DVD
From:
Fitbit Users Un...

Workout DVD
From:
Fitbit Users Un...




Member Comments:
1HAPPYSPIRIT
11/24/2014 9:13:32 PM

emoticon Thanks for your comment on my Spark page. I just stumbled on the Spark trail but I'm back! I'm looking forward to your support, encouragement and motivation!

Comment edited on: 11/24/2014 9:13:58 PM

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1HAPPYSPIRIT
11/13/2014 5:51:44 PM

So glad to see you are still Sparking! Thanks for stopping by my Spark page!



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1HAPPYSPIRIT
11/13/2014 6:37:04 AM

I hope you are still Sparking strong!



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FLORIDASURVEYOR
11/10/2014 8:05:44 AM

Have a great week!



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1HAPPYSPIRIT
11/4/2014 1:32:21 PM

emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon

.*) ♥.*) (. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.* `*♥☆


The more lean muscle tissue you have....

the more calories you burn!

-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥

I mailed my absentee ballot a couple of weeks ago, since I've been away from home for five weeks now. It's always wonderful to hear from you.
So what are you doing for fitness today, my friend? Get moving and then "pay it forward" by sharing your inspiration and motivation with your Spark friends! Let's have a emoticon week working to our healthy lifestyle goals!




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