MERCIBIJOU

SparkPoints
 
SparkGoodies

Hug
From:
AIDELADE27

Happy Face
From:
*MADHU*
Awards

Shared Food & Fitness Trackers
 
Interact with MERCIBIJOU
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 194.0 
 
198
191
184
177
170
Login to Leave Comment
Comments
  • v BDTEACH3197
    Welcome to the Knitters team. Please post an intro (if you haven't already) so we can all get to know you. Spend some time reading through our threads and forums and feel free to post replies or create a new topic (thread). Whatever you need let us know and we'll be there to help you! And feel free to sparkmail me if there's anything I can help you with.

    So glad to have you on our team!

    Betsy

    3121 days ago
  • v ONLYTEMPORARY
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    3121 days ago
  • v LOOKINGUPALWAYS
    A big Hello and Welcome. We are glad you have joined us here at Sparks. It's a great place to learn to loose weight and keep it off. You will recieve so much info and you will meet people who will encourage you along the way. I hope your journey here will be a blessed one. Don't try to change everything at once. One at a time.

    Blessings, susan


    3121 days ago
Member Comments (18):  << First< Previous234