MERAINA
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April 24 thru June 4 2016


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MERAINA is a SparkPeople Motivator!

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Woo Hoo! Get that DVD collection out and get that workout you should have gotten all along! If it is not too hot/cold outside where you live... get yourself OUTSIDE & enjoy the beauty that is all around!

ARE YOU DONE? I AM D.O.N.E!

I MEAN...T-TOTALLY D.O.N.E?!
DONE WITH BEING THE FAT GIRL?!
DONE WITH BEING THE FAT FRIEND?!
DONE WITH BEING THE FAT SISTER?!
DONE WITH FAT EXCUSES?!

LOOKS LIKE YOU ARE DONE!!!

THEN WHAT ARE YA WAITIN' FOR?!

COME ON...
Join a great bunch of Sparkers on one of the best teams on Spark! "Done Being The Fat Girl"
We'd love to have you join in on the fun!
****
Its been Done before. People do it all of the time!
Cut back, read labels, drink more water, stop wasteful snacking, get off of the couch and do something.
Time to do a little dance!
MUAH!
****
Hey Everyone, Linda here! My nickname is Meraina, I am also known as the "Tiny Closet Dancer"! **name given to me be TANSHAN1**(been known to dance the Done Girl dance in the office closet @ work!)
**
Welcome to my Spark Page! Thanks for visiting!
I so Love the Cupid Shuffle & Zumba DVD's!
***
Done Girls have some awesome friends I have met IRL! Love the team, wish I could meet everyone on the team! LOL



***AB~ Anti-Blah is the bomb! Love the team! Love the chat! This private team is awesome! Always got your back & ready to bust someone up for messing with ya!
Love ya girls!





Member Since: 6/27/2007

Fitness Minutes: 65,834

My Goals:
#1 Main goal lower cholestrol/triglyceride intake.

I know what to do and I am doing it!


Done Girls R.O.C.K!

I Love the book "The Spark"!
It has ignited me to do better with my life and live healthier & happier than ever before!

*I am now reading (Reader's Digest) "Magic Foods for Better Blood Sugar". Although my sugar/glucose is fine. This book is awesome and I am losing weight again & eating RIGHT!

**Done Girl Of The Week 3-16-14!!**


My Program:
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I dance every day.I walk daily & on the weekends I walk twice a day!

I am learning more and more everyday. Thank you SP for being free & informative! Thank you my Sparkie friends & especially my Done Girls & AB Girls! YOU ROCK!



Personal Information:
My nickname is Meraina *AKA Tiny Closet Dancer,
DONE GIRL OF THE DAY 02/28/08! I LIVE IN USA.

I've been married 25 years. We have two children. & now one grandson!

I enjoy Bluegrass Festivals. We (my family) play and sing Bluegrass Gospel Music.

I love to visit coastal states! Wish I was on the beach!

I collect Lighthouses of all kinds.


Other Information:
I love to read Christian Romance novels, settings in the wagon days.

Favorite movie: "Facing the Giants", "Courageous", "Flywheel" "Though None Go With Me" "WWJD" ALL A MUST SEE! GREAT CHRISTIAN MOVIES!

My favorite quote:

"Life is not about waiting for the storm to pass, but learning to dance in the rain!"




Read More About MERAINA - Profile Information moved here. (Updated May 15)




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8 Days until:  6 weeks from now you''''ll thank yourself
 
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Comments
  • v 1SANDRA2BFIT
    Have a wonderful day emoticon
    19 days ago
  • v SURVIVOR61
    emoticon Today, try to make a rule for yourself that you can only watch TV if you're moving! How about hitting the treadmill while your watching your favorite T.V. shows, or do crunches, lunges or other exercises to get your blood pumping. You can even exercise while cooking, waiting on the wash to get done, by doing leg lifts, squats or chair exercises. At the end of the day, check in on your teams challenge or wall post and let us know how it went! emoticon
    20 days ago
  • v 1SANDRA2BFIT
    Be thankful for what you are now, keep fighting for what you want to be tomorrow.
    ~ Unknown ~

    Have a wonderful evening. emoticon
    20 days ago
  • v 1SANDRA2BFIT
    The best way to get things done, is to simply begin.
    ~ Unknown ~

    Have a wonderful day. emoticon
    21 days ago
  • v SURVIVOR61
    emoticon emoticon How many times have you or someone you know set out to lose 50 or more pounds, or exercise for an hour day for six days a week, only to fall off the wagon a few weeks (or days) later? Even when people have the best of intentions and or the willpower to set out and do something huge like losing weight, without a plan or a smart goal in place, they stumble along the way—and are more likely to fail. Now that you've been exercising for 10 minutes a day over the past week or so, it is time for you to set some fitness goals that can last a lifetime! emoticon So get started and plan to win!
    22 days ago
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