MEPLUS3ISWE   858
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MAKIN WAVES, FINALLY

I'm a single mama to 3 beautiful little girls!! I have been struggling with balancing weight, nutrition, and exercise since I've had kids, and even though I JUST had a baby, I'm ready to rock this and not let it get out of hand again.....
I'm a single mama to 3 beautiful little girls!! I have been struggling with balancing weight, nutrition, and exercise since I've had kids, and even though I JUST had a baby, I'm ready to rock this and not let it get out of hand again.....




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 Pounds lost: 1.0 
 
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Member Since: 1/16/2010

SparkPoints: 858

Fitness Minutes: 1,680

My Goals:
baby steps... I just want to follow my program every day and make this a lifestyle of better choices and more activity. (june 2011)

p.s. I want to lose weight and I want more muscle, but I'll get competitive/strict goals once I prove to myself that this is the change!!

My Program:
calorie counting
c25k
physical therapy
walking daily
eating more often
drinking more water

adding:
zumba
yoga
pilates
strength training
wii fit/ds jillian game

Personal Information:
Lauren in Endicott, NY

meplus3iswe@aol.com



Other Information:
"today is the first day of the rest of your life..."

 
 



Sunshine
From:
DDOORN

Welcome Mat
From:
DDOORN

Happy Face
From:
RAINSTORM17

The Spark
From:
SP_STAFF




Member Comments:
DDOORN
6/2/2011 4:27:30 PM

Welcome to the Binghamton Area Losers!

So pleased you've joined our local SparkTeam!

Taking care of ourselves ROCKS!

Looking forward to having you share your SPARK with us! We had a lovely meet 'n greet at at Dorchester Park this past summer...kayaking, walking, passing a dish and great conversation as we got to know each other and put "faces" to our names! In Feb. we enjoyed a meet 'n greet at the Whole In The Wall and shared some conversation yet again!

We're always looking for ideas and inspirations for such get-togethers. We hope to have a pot-luck picnic at Hickories Park this summer!

Don, Co-Leader of Binghamton Area Losers



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RAINSTORM17
7/30/2010 11:12:27 AM

Hang in there! My motto is "IT CAN ONLY GET BETTER", and I try really hard to believe this and don't give up. I know you will make it through and I am here for support.


















'" emoticon



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